After pregnancy, the taste of many pregnant women will change. They may not like spicy food before, but they like it very much during pregnancy. In fact, pregnant mothers should not eat too much spicy food such as peppers. Because if you eat chili peppers frequently in the early stages of pregnancy, it can easily affect the baby's nervous system and even cause constipation in pregnant mothers. So you can’t eat too much chili during pregnancy. Pregnant women can eat chili peppers in the early stages of pregnancy, but they must be eaten in moderation and not too much. Therefore, chili peppers contain substances that numb the nerves and will affect the baby's nerves. So when pregnant women eat chili peppers, they must be careful not to eat them to the point that their mouths become numb. In addition, if pregnant women have symptoms such as dry stools and constipation, it is best to eat less chili peppers. What should you pay attention to during early pregnancy? 1. Do a good job of inspection . If bleeding occurs in early pregnancy, it may be due to a variety of reasons such as ectopic pregnancy, miscarriage, and fatigue. These are all careless and you should go to the hospital for a check-up immediately. 2. Get enough rest. Rest is very important for pregnant women. They should maintain 8-10 hours of sleep every day and not let themselves be tired. At the same time, pregnant women should stay away from radiation and avoid watching TV, playing computer games, or making phone calls for long periods of time. 3. Breast care. In the early stages of pregnancy, pregnant women should use warm water to evenly scrub their breasts and areola every day to keep their breasts clean and the nipple skin tough. After scrubbing, pregnant women can gently squeeze the nipples with their fingers to keep them unobstructed. If the nipple is sunken, it should be pulled outwards frequently with hands or a breast pump. 4. Develop good parenting habits. During pregnancy, female friends must develop good pregnancy habits. For example: don’t drink, smoke, dye or perm your hair, etc. During the early stages of pregnancy, sexual intercourse should be prohibited, and exposure to radiation and toxic chemicals should be avoided. In order to avoid fetal malformations, miscarriage, etc., nutrition must be balanced. Pregnancy check-up is recommended. |
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