Low blood pressure during breastfeeding

Basically, most women have more or less low blood pressure problems. Low blood pressure is inevitably related to the blood sugar in the body of patients. If the blood sugar is too low, it may lead to low blood pressure. If a mother has low blood pressure during breastfeeding, it is likely to affect her body's absorption, and she may also faint in daily life due to low blood pressure. So what are the solutions for low blood pressure during breastfeeding?

1. Eat both meat and vegetables, and match meals reasonably to ensure a comprehensive and adequate intake of nutrients to gradually transform your physique from being weak to being strong. Eat more foods rich in protein, iron, vitamin B12, vitamin C and other "blood-forming raw materials", such as pork liver, milk, fish, shrimp, shellfish, tofu, brown sugar and fresh vegetables and fruits, which are beneficial to increase cardiac output, improve blood supply to the brain, raise blood pressure and eliminate adverse symptoms caused by low blood pressure.

2. Fruits such as lotus seeds, longans, jujubes, and mulberries have the power to nourish the heart and blood, strengthen the spleen and nourish the brain, and also have the effect of raising blood pressure, so they can be eaten frequently. Eating more ginger on a regular basis can promote digestion, strengthen the stomach, and raise blood pressure. You can sprinkle ginger powder into the soup or use ginger powder to soak in water instead of tea;

3. Eat less foods that have antihypertensive effects, such as winter melon, watermelon, celery, hawthorn, bitter melon, mung bean, garlic, kelp, onion, sunflower seeds, etc.; actively participate in physical exercise, strengthen physical fitness, and promote blood circulation.

The above is some of the content that the editor introduced to you about what to do if you have low blood pressure during breastfeeding. I hope it will be helpful to you. Generally speaking, people with low blood pressure are more likely to faint. Patients with low blood pressure should not be impatient or nervous. They should control their emotions, adjust their mentality, and maintain a stable state of mind. Live every day happily.