Why is there a sudden decrease in milk supply during confinement?

After giving birth, women will become very weak. At this time, they need to stay in bed to rest and eat nutritious food. This is what we call confinement. However, during the confinement period, women still need to do a good job of breastfeeding, so some high-nutrition foods that can stop milk production should be kept away, otherwise the baby will not be full. So what happens if the milk supply suddenly decreases during the confinement period?

First, why does the milk supply suddenly decrease during the confinement period? Great tonic food. Many people may think that they have lost a lot of essence and energy after giving birth, so they will eat some tonic foods, such as ginseng, during the confinement period. But in fact, if you eat too much of this kind of food, it may cause the blood circulation in the mother's body to be too fast. If pregnant women eat such nutritious food, it may also inhibit the secretion of milk.

Second, pickled foods. During pregnancy, many pregnant women may avoid certain foods and rarely eat pickled foods. However, it is believed that women have no appetite during the confinement period, so they can eat more pickled foods, but in fact, such foods are not very good. Because pickled foods contain substances such as nitrites, if they are eaten frequently, they may aggravate inflammation in the body.

Third, greasy food. After giving birth, many pregnant women may eat high-calorie and high-fat foods to nourish their bodies, but this is actually not good. If you eat too much greasy food, the fat may clog the breasts of pregnant women, and the ducts may inhibit milk secretion. Moreover, it is not conducive to postpartum recovery.

Why does the milk supply suddenly decrease during the confinement period? Alcohol. Many women may think that there is nothing wrong with drinking after giving birth, but in fact, this is also wrong. Because alcohol has a very strong irritating effect on the body, especially on blood vessels. If a mother drinks alcohol during the confinement period, it may affect the blood circulation function in the body and may also affect the secretion of milk. It also has the effect of promoting blood circulation, which is not conducive to wound recovery.