Stretch marks will generally fade gradually or even disappear after delivery, but for some pregnant women, the more obvious stretch marks may not disappear so quickly, and some traces of stretch marks will be left, which will affect the beauty of the skin. If you want to completely fade them, you need to take care of them in your daily life, gradually increase the elasticity of your skin, and you can do a proper massage on the skin. Vol.1 Increase skin elasticity Experts suggest that avoiding stretch marks starts with daily maintenance. Before pregnancy, you should pay attention to physical exercise, massage regularly, and insist on cold water baths to enhance skin elasticity. At the same time, you should also pay attention to nutrition and eat more foods rich in protein and vitamins to increase skin elasticity. Vol.2 Controlling Weight Gain Gaining weight not only brings back pain, but also the risks of gestational hypertension, diabetes, and postpartum hemorrhage. Research by Swedish scientists shows that women who gain 16 kg or less during pregnancy can successfully return to their pre-pregnancy slim figure after giving birth. Even if you gain weight after giving birth, the weight can be controlled within 2 kg. Vol.3 Moderate Massage Using essential oils and professional slimming products for local massage can increase skin elasticity and can be used at the same time as anti-wrinkle cream. Not only does it make massage easier, it also keeps the skin moisturized and avoids overly strong pulling. It is recommended to insist on abdominal massage from the third month of pregnancy to the three months after giving birth, which can effectively prevent the formation of stretch marks or fade the fine lines that have already formed. Vol.4 Use stretch mark protection products During pregnancy and breastfeeding, the choice of pregnancy cream should mainly focus on safety and mildness. Vitamin A aldehyde and vitamin A acid may cause teratogenesis, while fruit acid and salicylic acid are more irritating to the skin and may sometimes cause itching on a tight belly. It is best to wait until after delivery before using them. Calabash Brothers Special Effect Stretch Marks Eliminator is a good choice for eliminating stretch marks. Reasonable price, no harm to the skin. Vol.5 Post-pregnancy care Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. To reduce the possibility of abdominal stretch marks, you should pay attention to proper exercise before pregnancy to increase the elasticity of abdominal muscles and skin. |
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