Girls will have their periods when they reach childbearing age. Under normal circumstances, the menstrual period lasts for a week. If the menstruation has not come for a week, it may be caused by irregular menstruation. We should pay attention to vaginal hygiene and note that the menstrual cycle is 28 days. If the menstruation is irregular, it is also necessary to check. In order for menstruation to come normally and have a normal cycle, we should pay attention to our diet and daily routine. When does a girl’s period end? A woman's menstrual period generally lasts 3 to 7 days. This depends on individual constitution, so it is hard to say whether it is good or not. But if it's less than three days, it means menstruation is irregular and there is something wrong with your body's functions. There are medical theoretical requirements for the duration of a woman's menstruation, which is usually 3-7 days. If it is less than seven days, it may be irregular menstruation, so it is recommended to pay attention to diet and keep warm. During menstruation, try not to do physical work, strenuous exercise, contact with cold water, eat raw, cold, sour and spicy irritating food. It is also recommended to pay attention to local hygiene to prevent infection. After girls enter puberty, generally speaking, the menstrual cycle is thirty days. The menstrual period is 3 to 5 days, usually not more than 7 days. During menstruation, you should pay attention to rest, avoid overwork, avoid cold water, and pay attention to nutrition. This is good for your health. Generally speaking, the normal menstrual period for women is 3-7 days. If it exceeds 7 days, it is considered irregular menstruation. Pay attention to your diet during menstruation: Before and during menstruation, you should eat less cold, raw, and irritating foods, and avoid junk food that is too sweet or too salty. Eat more vegetables, fruits, meat, etc. The duration of menstruation is generally 3 to 7 days, and the amount of bleeding is within 100 ml, with the highest amount on the 2nd to 3rd day. Menstrual blood is generally dark red and does not coagulate. In addition to blood, it also contains endometrial fragments, cervical mucus and vaginal epithelial cells. Generally, women have no symptoms during menstruation. A few may experience discomfort such as a feeling of heaviness in the lower abdomen or lumbar region, breast tenderness, constipation or diarrhea, and headache, which generally do not affect their daily work, study, and life. |
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