What to do if a woman leaks urine

Female urinary incontinence is mainly caused by pelvic floor atrophy. We can use anal tightening exercises to exercise the pelvic floor muscles. When urinary incontinence occurs, bladder drainage can be used to alleviate the symptoms of urinary incontinence. When a woman has urinary incontinence, if there is no other way to treat it, the only option is surgery. You can learn about how to deal with urinary incontinence to avoid vaginal infection.

1. At present, drainage is the most commonly used method to treat female urinary incontinence. However, no matter which type of bladder drainage is used, the drainage tube must be kept normal, which can help alleviate the symptoms. Although it cannot be a cure, this method is also very effective.

2. Bladder training can have a good therapeutic effect on some milder urinary incontinence phenomena. It can adjust the bladder function by changing the patient's daily urination habits. Also, it is necessary to consciously prolong the urination time, which can greatly improve the situation.

3. If urinary incontinence is caused by pelvic floor muscle atrophy, you can also repeatedly tighten the anus to exercise the pelvic floor muscles. Each time you exercise, you should tighten for three seconds and then relax. Do it for 15 minutes at a time, two to three sets a day, and continue training for more than six months, which can greatly improve the symptoms.

4. If simple methods do not produce the desired effect, surgery can be used for treatment. Surgical treatment generally uses minimally invasive surgery, which is less harmful to patients and has a higher cure rate, making it a good choice.

It is quite embarrassing for women to have urinary incontinence, but it is also caused by diseases in the body, so women must get checked and treated in time when it happens.