How to swim when my aunt comes

Menstruation is a normal physiological cycle for every woman, and women need to rest well during menstruation. If you want to swim during menstruation, you can use tampons or menstrual cups, but try to reduce swimming as the private parts and uterus of women are open during menstruation. Swimming can easily lead to bacterial invasion, which is very harmful to the health of the body.

Is it swimming like this when my aunt comes?

Use a tampon or menstrual cup before swimming. Although swimming can temporarily stop your period, it is unhygienic to go swimming with friends without using a tampon or menstrual cup. If you are not comfortable using these, it is best to try them at home before swimming.

1. Tampons: It would be best if you are used to using tampons, because tampons are best for use when swimming. You don't have to worry about leaks because the tampon will expand in time to fit your body. Just tuck the tampon string into your bikini bottoms and you can swim with peace of mind. Any style of bikini bottoms will do. If your flow is heavy, remember to change your tampon every few hours. Do not use for more than 8 hours.

2. Menstrual cup: Use a menstrual cup. Although menstrual cups are less common than tampons, they work in a similar way: They are inserted into the vagina and hold menstrual blood closer to the vulva. They can last up to 10 hours, which is longer than tampons' 8 hours. Like tampons, menstrual cups are completely invisible when worn. It sticks to your body, so you don't have to worry about your period leaking out. When using a menstrual cup, you don’t have to worry about hiding the tampon string.

3. You should know that you cannot go swimming with a sanitary napkin or panty liner. When in water they absorb water. If you put them inside your swimming trunks, they will become very noticeable as they absorb water. In short, it is difficult to go into the water with a sanitary napkin, let alone swimming.

Bring extra tampons and other products with you. If you use a tampon, you may need to change it several times a day. It’s a good idea to bring a little more than you think you’ll need in case everyone decides to hang out a little longer. If you need to change back into your regular clothes and underwear and put your sanitary napkins back on after swimming, you will need to bring some sanitary napkins as well.

1. If you use a tampon on a heavy day, change it every three to four hours.

2. If you use a menstrual cup, you don’t have to worry about taking it out and replacing it. Menstrual cups can be used for up to 12 hours. Of course, it wouldn’t hurt to bring an extra one just in case.

You cannot swim when you have your period because your cervix is ​​open during this period. If the water from the swimming pool enters the vagina, it can easily cause vaginitis. If the infection goes up, it can easily cause inflammation of the endometrium.

Because the body's resistance is relatively low during menstruation, it is easy to get many infectious diseases. There may be many microorganisms and some infectious diseases in the swimming pool. Therefore, you must pay attention to the hygiene of the vulva during menstruation and cannot swim in the swimming pool. If you are infected with some sexually transmitted diseases, it will be difficult to treat and it is easier to cause the spread of sexually transmitted diseases.