Getting angry when having period

Getting angry when having period

Whenever you have your menstrual period, you will feel that your mood becomes particularly irritable and you will always get angry easily. This will make you feel inexplicably irritated, and you should not have any sexual intercourse at this time. This will cause great damage to the endometrium of female friends, and eventually lead to some bacterial infection in their uterus. You must pay more attention to personal hygiene.

1. It is not suitable to have sexual intercourse: During menstruation, the endometrium is peeled off, and a wound surface is formed on the surface. If sexual intercourse occurs, it is easy to introduce bacteria, causing them to move retrograde and enter the uterine cavity, causing intrauterine infection.

2. It is not suitable to eat too salty food: Too salty food will increase the salt and water retention in the body. Before menstruation, it is easy to have symptoms such as headaches, emotional excitement and irritability.

3. It is not suitable to drink strong tea or coffee: these beverages contain high caffeine content, which can easily stimulate the nerves and cardiovascular system, resulting in uncomfortable symptoms such as menstrual pain, prolonged menstruation and excessive menstrual bleeding.

4. Avoid eating raw and cold vegetables and fruits and cold drinks: raw and cold food will slow down blood circulation, thereby affecting the contraction of the uterus and the discharge of menstrual blood, causing adverse discharge of menstrual blood and causing menstrual pain.

5. Avoid eating seafood: Most seafood is cold in nature, known as the "yang in yin". When you are physically weak, try to eat less or no seafood. After cold food enters the esophagus, the blood vessels in the gastrointestinal tract are contracted due to the cold, which weakens the gastrointestinal digestive ability and leads to diarrhea and other phenomena. Therefore, women should not eat seafood during menstruation.

6. It is not advisable to take sitting baths or tub baths: During menstruation, the cervix is ​​slightly open, and sitting baths and tub baths can easily allow sewage to enter the uterine cavity and cause inflammation.

7. It is not advisable to wear tight clothes: Tight pants with small hip circumference will put pressure on local micro-capillaries, thereby affecting blood circulation and causing congestion and edema in the genitals.

8. It is not advisable to sing loudly: During the menstrual period, the respiratory mucosa and vocal cords are congested. Singing or talking loudly can easily cause fatigue of the vocal cord muscles, leading to hoarseness.

9. Do not beat your back excessively: Although back pain and other symptoms are common during menstruation, you should not beat your back at will, as this will further cause congestion in the pelvic cavity, leading to excessive menstruation or prolonged menstruation.

<<:  Losing weight during menstruation

>>:  What tea to drink during menstruation?

Recommend

How do I know my water has broken?

Pregnant women will feel a little nervous before ...

Can women run during menstruation?

As women, do you all remember that when you were ...

What to eat for women with Yin deficiency and blood heat

People with Yin deficiency and blood heat constit...

What to do if a pregnant woman has urinary incontinence due to coughing

Pregnant women often experience many uncomfortabl...

What does high risk for trisomy 21 mean?

Trisomy 21 is also known as Down syndrome, which ...

Does ovarian cyst removal affect fertility?

Does ovarian cyst surgery affect pregnancy? If th...

Cost of surgery for intrauterine adhesions

The uterus, as the cradle of female creativity, i...

How to treat excessive testosterone secretion in girls

With the improvement of living standards, various...

Hypothalamic pituitary amenorrhea

For a girl, menstruation marks her growth as a wo...

What causes hypoxia during pregnancy?

In our lives, hypoxia during pregnancy is quite c...

How long does it take for the transplanted blastocyst 4bb to implant?

We all know that even if we do IVF, we still need...

Are women more sexually active during menstruation?

Many people think that women have a strong sexual...

How much does a prenatal check-up cost?

From the beginning of pregnancy, pregnant women h...

Is it good to take a shower during menstruation?

Women always feel unwell for a few days every mon...