Chinese medicine prescription for light menstrual flow

Nowadays, most women belong to working women. Due to long-term work, they also neglect their physical condition. The menstrual period is also a key indicator of a woman's physical condition. If a woman has a small amount of menstruation, the best and most effective method is to take Chinese medicine. Next, let’s learn about the Chinese medicinal materials for treating scanty menstruation!

Small menstrual flow reflects abnormalities in some parts of the human body. The severity of these abnormalities can be mild or frequent. We can't ignore it. We have several ways to treat light menstrual flow. For example: medication, Chinese medicine, and daily health care. Here I will introduce the latter two. What are the Chinese medicine prescriptions for treating light menstruation? And how to treat light menstruation in daily life?

I would like to introduce the following two prescriptions for Chinese medicine to treat light menstrual flow:

The first method: Cook motherwort granules, jujubes, and eggs in a weight ratio of 6:3:1, and drink it as a soup three times a day. Each time you drink it, the three ingredients must be eaten at the same time. In addition, it should be noted that this prescription should be taken during menstruation. If you persist for a period of time, the condition of scanty menstrual flow will be greatly improved, and even for some women who suffer from dysmenorrhea for a long time, the condition of dysmenorrhea will be greatly improved. Because this prescription can well supplement the nutrition of our uterus.

The second recipe: Cook ginger slices and wormwood leaves in a weight ratio of 3:2, and finally add crushed eggs. This kind of prescription can dispel cold, etc., so that conditions such as uterine cold can be improved, thereby improving the condition of scanty menstruation.

There are two traditional Chinese medicine prescriptions for regulating scanty menstruation. We have introduced two of them above and you can try them. So what kind of health care should we take in our daily life?

First: keep warm and do not let the abdomen and other parts be stimulated by cold, otherwise it is easy to cause uterine cold. Uterine cold can cause scanty menstruation or menstrual pain, so we must do a good job of keeping the abdomen warm.

Second: adjust your mentality, spirit, etc. Mental state can affect our endocrine system, which can lead to less menstrual flow. We need to develop a more proactive outlook on life, not be overly optimistic about gains and losses, and learn to accept and tolerate.

I have introduced two traditional Chinese medicine prescriptions for regulating scanty menstruation, and you can easily try them. But remember, only long-term persistence will produce actual results. In addition, in daily life, it is necessary to prevent and maintain health care for the factors that may cause small menstrual flow. For example, release stress and keep warm.