Can I eat noodles after having an abortion?

It is also very important for women to have a good diet after an abortion. They should eat high-calorie and high-protein foods, which will help improve women's body immunity and promote wound recovery. Do not eat irritating foods. Of course, you can eat noodles after an abortion. Noodles are good for gastrointestinal digestion. Let us take a brief look at the dietary issues after an abortion.

Can I eat noodles after having an abortion?

You can eat some pasta after an abortion, such as noodles, buns, etc., but it is best not to eat instant noodles, which have little nutrition. You should eat better after an abortion, get more rest, avoid spicy food, keep warm, avoid fatigue, don't get wet with cold water, and do not have sex within one month after the abortion.

What to eat after abortion to recover quickly

1. Soy milk rice porridge

Ingredients: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar.

Method: Wash the rice, cook it with soy milk to make porridge, add sugar after it is cooked. Take on an empty stomach every morning.

Efficacy: It has the effects of harmonizing the spleen and stomach, clearing away heat and moisturizing dryness. Suitable for recuperation of physical weakness after abortion.

2. Pigeon and wolfberry soup

Ingredients: 1 squab, 30g wolfberry, a pinch of salt

Method: Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat meat and drink soup twice a day.

Efficacy: It has the effects of invigorating qi, nourishing blood, and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

3. Preserved red dates

Ingredients: 50g dried red dates, 100g peanuts, 50g brown sugar

Method: Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put dates and peanuts into a small aluminum pot, add appropriate amount of water, and simmer for 30 minutes. Remove the peanuts, add brown sugar, and wait until the brown sugar dissolves and the juice is collected.

Efficacy: It has the effects of nourishing blood and regulating deficiency. Suitable for anemia after miscarriage or low blood count.