At what age does a woman reach menopause?

Nowadays, many women in their forties have entered menopause, while some elderly people who are almost sixty have never experienced menopause. What's going on? In fact, every woman has to go through menopause once. Some people have not entered menopause in their fifties, while others have entered menopause in their forties. This does not mean that only some people experience menopause, but that some people experience menopause a little later, and some people experience menopause a little earlier. It is all because of mentality. If the mentality is good, then menopause may come later. The average age of menopause for women is 52. Below, the editor will show you the symptoms and signs of menopause.

Main symptoms of menopause

Irregular menstrual cycle, with intermittent menstrual flow, varying amounts of menstrual flow, and a gradual decrease in menstrual volume; irritability, easy excitement, panic, lack of concentration, mood swings; facial flushing, frequent sweating, headaches; high blood pressure, joint pain, weight gain, etc. But not all symptoms may appear in a person; some may only experience a few of them.

1 Menopause is the period before and after menopause, so it is also called perimenopause. Generally between 45 and 55 years old. During this period, women experience some physiological changes, and some women may experience the following symptoms:

(1) Menstrual disorders: It is the most common and prominent symptom in menopausal women. Menstruation is often delayed, sometimes only occurring once every few months, and the amount of menstruation gradually decreases. When estrogen becomes less and less and can no longer cause changes in the endometrium, menstruation stops, which is called menopause.

(2) Hot flashes: Hot flashes are one of the main characteristics of menopause. Some women experience a decrease in estrogen levels and blood calcium levels during menopause. They may experience hot flashes, flushing, sweating, dizziness, and palpitations. The duration of the hot flashes may be one or two minutes or 12 to 15 minutes.

(3) Neurological and mental disorders: Some women have significant fluctuations in blood pressure and may experience emotional instability, irritability, personality changes, memory loss, etc.

(4) Cardiovascular and lipid metabolism disorders: Coronary heart disease and diabetes may occur.

The editor tells you some ways to balance your mentality. Think more about good things, be optimistic, think about everything in a positive way, and be sure to relax your mind and not be irritable. If someone in your family has reached menopause, you should have a good talk with them. If you have entered menopause yourself, you can try to adjust your mentality. Practicing yoga is a good choice.