Physically mature girls will have menstruation every month. Each woman's menstrual cycle is different, but most are between 28-35 days. If it exceeds this period, it means that there is something wrong with the woman's body. Some women experience breast enlargement and delayed menstruation. Why do these symptoms occur? Most women nowadays are under great pressure in life, and breast enlargement and delayed menstruation are mostly caused by mental stress. 1. What causes breast swelling and missed menstruation? Many women experience breast fullness, hardness, and tenderness before menstruation. In severe cases, the breasts will swell and hurt with the slightest vibration or collision. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of breast tissue. The above changes may disappear after menstruation. There are many reasons for delayed menstruation, but if pregnancy is ruled out, and it is not the side effect of medication or the impact of surgery, then you should start paying attention to your personal lifestyle habits. Not only do you need to pay attention to personal hygiene in a timely manner, but you also need to maintain a cheerful mood. 1. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous. 2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar. 3. Underwear should be soft, made of cotton, with good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun. 4. Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables. 2. What are the reasons for delayed menstruation? The female menstrual cycle is 28-30 days, and the length of the cycle varies from person to person. Generally speaking, if menstruation is advanced or delayed by 7 days, it is within the normal range, but if menstruation does not come for more than 7 days, it is considered delayed menstruation. What are the reasons for delayed menstruation? The first reason for delayed menstruation is pregnancy, and the second is the impact of drug factors, mental factors, disease factors, changes in lifestyle or living environment on the menstrual cycle. If a woman who used to have normal menstruation and sexual life has her menstruation delayed by 10 days, she is very likely pregnant. You can do a pregnancy test yourself, or go to the hospital to have blood drawn for an HCG test to confirm whether you are pregnant. Menstruation can provide signals to identify a woman's physical condition, so it is necessary to understand the main reason for her delayed menstruation. There are many reasons that affect delayed menstruation. Female friends should take care of themselves and pay more attention to whether their menstruation arrives as scheduled. |
<<: Diarrhea after transplantation
>>: Pain in the lower part of the body during pregnancy
Shiitake mushrooms are high in protein, low in fat...
Excessive liver fire is quite common in daily lif...
In order for our next generation to be healthier ...
Daisy is a kind of chrysanthemum, it is a flower ...
Compiled by: Gong Zixin Researchers at the Univer...
Red vaginal discharge may be caused by menstruati...
Have you ever observed your tongue coating? In th...
Ancient Chinese medical texts record tens of thou...
Maybe many of us thin people are very prone to th...
Many people will experience dry and cracked heels...
Menstrual period is a physiological condition uni...
Under normal circumstances, there will be no symp...
There are many common diseases among women. In th...
A few days ago, we received a call for help from ...
Hot compress is a very effective acupuncture ther...