Why are girls so loose?

Loose flesh in girls means sagging skin. Sagging skin is related to skin dehydration and elasticity. At this time, we can hydrate the skin or perform facelift to improve skin elasticity. A girl's loose hair may also be caused by too much fat. The skin can be tightened by losing weight and doing physical exercise. You can learn about the specific reasons in this article.

Girls with loose flesh actually store water instead of fat. At this time, do not adopt crazy dieting or fasting methods, otherwise it will be easy to rebound. Loose flesh is probably caused by lack of exercise. You should exercise more! Running is a very good choice.

The reason why the body is firm

1. Genetic factors

Derived from the good genes of parents, the spleen and stomach absorb food particularly well. Some people eat nutritious food but are still relatively thin. This is due to the opposite genetic genes at work.

2. More muscles

Generally, if there is a lot of muscle, it will appear harder, and if it is fat, it will be very soft! Excessive exercise is the main factor causing more muscle. Generally, people who exercise every day will have firm muscles.

Is it better to have loose or firm flesh?

1. From the perspective of weight loss: meat floss is better

Loose meat is fat, tight meat is muscle. It is easy to lose fat, but difficult to lose muscle. Therefore, loose meat is easier to lose weight, but tight meat is harder to lose weight.

2. From the perspective of beauty and health: tight meat is better

People with firm flesh have healthy eating habits, lifestyles, and are in better physical condition. Moreover, this type of people generally like sports, have a fast metabolism, are less likely to get wrinkles, and look younger.