What to do if you have a migraine during early pregnancy

What to do if you have a migraine during early pregnancy

Pregnancy is a period when a woman's body is relatively fragile. At this time, the woman will provide a large amount of nutrition to the fetus to ensure its healthy growth. However, the nutrition left for the pregnant woman herself gradually decreases, causing the pregnant woman to become physically weak. Moreover, this situation will continue until the birth of the newborn, and there will be many problems during this period that cause trouble to pregnant women. For example, headache is one of the common troubles for pregnant women. Let’s take a look at what to do if you have a migraine in early pregnancy?

Headaches during pregnancy are mainly caused by changes in hormones in the expectant mother's body, which is a necessary process during pregnancy. At the same time, in the early stages of pregnancy, the mental excitement and anxiety overlap, causing tension, which can also squeeze the brain and cause headaches. In addition to these factors, pathological changes are also a cause of headaches, such as compression, injury, traction, inflammation, etc.

What to do if you have a migraine during early pregnancy

First, apple honey water: peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to about 40℃, add appropriate amount of honey and stir evenly, drink in small amounts several times a day.

Second, shredded ginger and radish soup: 25 grams of shredded ginger, 50 grams of sliced ​​radish, add 500 ml of water, cook for 15 minutes, add appropriate amount of brown sugar, and drink it while hot.

Third, onion and garlic porridge: take 10 clean scallions, chop them, 3 cloves of garlic, 50 grams of rice, add water and cook into porridge, drink it while hot.

Fourth, cabbage and scallion root soup: wash and chop 3 cabbage hearts, 6 scallion roots, boil 1 bowl of soup, add appropriate amount of brown sugar, and drink it while hot.

Fifth, chicken soup: wash and clean a tender chicken, add water to boil, add seasonings (pepper, ginger, chopped green onion) to the chicken soup when eating, or use it to make noodles. It can relieve nasal congestion and runny nose symptoms during colds and enhance the body's resistance.

In short, migraines in early pregnancy are a common phenomenon, but it is undeniable that migraines do have a lot of impact on pregnant mothers. In a word, pregnant mothers should see a doctor in time and receive relevant treatment. Attitude is also very important. You should adjust your mentality and maintain a good mood.

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