Is it good to drink pigeon soup after miscarriage?

Pigeon soup has high nutritional value. It can beautify and nourish the skin, regulate the body and regulate blood sugar. You have just had an abortion and your body is in the recovery period. At this time, the body's vitality and blood are being reorganized and repaired. You can drink some pigeon soup to add calories to the body, but don't start taking various nutritional supplements because of miscarriage. Excessive intake will also cause the body to resist.

Dishes

There is a saying among the Chinese people that "one pigeon is better than nine chickens". Modern medicine believes that pigeon meat can strengthen the body and kidneys, enhance vitality, strengthen the brain and spirit, improve memory, lower blood pressure, regulate blood sugar in the human body, beautify the skin, make the skin white and tender, and prolong life. Drinking more pigeon soup in autumn and winter can strengthen your physical fitness, increase skin elasticity and improve blood circulation.

Preparation method

Ingredients

2 pigeons, 5 red dates, 2 tablespoons of wolfberry, 10 longan, a handful of tea tree mushrooms, 6 Codonopsis pilosula, 4-5 slices of yam, and 4 slices of Astragalus membranaceus.

step

1. Boil hot water in a pot, pour in 1 teaspoon of white wine, put the pigeon in and cook until blood foam appears, pour out the water and wash the pigeon;

2. Tie the shallots into a knot, cook them together with the pigeon, and put them into the casserole together with the ginger slices;

3. Bring to a boil over high heat, add mushrooms, red dates, and Chinese medicinal materials, and simmer over medium-low heat for one and a half hours;

4. Peel the yam, cut it into sections, put it into the pot with wolfberry, continue to stew for half an hour, and add salt.

Precautions

1. Dried mushrooms are suitable for stewing soup, as they contain more vitamin D than fresh mushrooms;

2. Use the right amount of Chinese medicinal materials. You can put whatever you have, and you can leave it out if you don’t have any.

3. After stewing on medium heat for half an hour, it is better to simmer on low heat for more than 2 hours.