Pregnant women should pay more attention to the supplement of nutrients during pregnancy, because many pregnant women will have fetal maldevelopment due to lack of timely nutritional supplementation. However, pregnant women should try to eat less special foods. Pork kidneys are a very common food. Fried pork kidneys taste very fragrant and have high nutritional value. So can pregnant women eat pork kidneys? Kidneys are the kidneys of animals, which taste sweet and salty and are neutral in nature. It contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, and has the effects of strengthening the kidneys and waist, and harmonizing the kidneys and regulating qi. Kidneys have the effects of replenishing kidney qi, clearing the bladder, eliminating stagnation, and relieving thirst. It can be used to treat kidney deficiency, low back pain, edema, deafness and other symptoms. It is suitable for people with kidney deficiency, back pain, and night sweats; if pregnant women want to have a balanced diet and want to add some high-quality protein, they can eat it if it is processed and cleaned properly, but the amount should be controlled and the grilling method should not be used. Animal offal has high cholesterol. If pregnant women show high cholesterol, high calorie value, or abnormal blood lipid metabolism during prenatal checkups, they should avoid eating them. Pig kidneys are called "pig kidneys". It has the effect of nourishing the kidneys and promoting diuresis, and is suitable for pregnant women to eat at intervals. But there are some taboos to pay attention to when eating "pig kidneys". When cleaning the pig's kidneys, you can see a light brown gland inside the white fibrous membrane, which is the adrenal gland. It is rich in corticosteroids and medullary hormones. If a pregnant woman accidentally ingests adrenal glands, the corticosteroids in them can increase the blood sodium level in the pregnant woman's body, reduce water excretion and induce pregnancy edema. Medullary hormones can promote glycogenolysis, accelerate the heart rate, and induce diseases such as gestational hypertension or hyperglycemia. At the same time, symptoms of poisoning such as nausea, vomiting, numbness of hands and feet, and muscle weakness may occur. Therefore, when eating kidney, be sure to remove the adrenal glands. |
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Author: Xue Qingxin, member of Chinese Nutrition ...
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