Can I eat fruit after having an abortion?

Nowadays, some women have sex with their boyfriends before getting married, but because they have no relevant contraceptive experience, the result is an unexpected pregnancy. The current conditions of the two people do not allow them to have children. The woman has no choice but to have an abortion, which causes great harm to her body. So the question is, can women eat fruit right after having an abortion?

Generally speaking, you can eat fruits right after an abortion. You can eat some apples, or fruits like dragon fruit and mango, but they must be eaten at room temperature, otherwise you will have stomach pain.

orange

In fact, oranges are also a good choice after an abortion because they are rich in vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Moreover, some people are prone to bleeding after miscarriage. If they eat more oranges, they can prevent further bleeding.

However, you should not eat too much. It is recommended to eat no more than 3 oranges a day, with a total weight of less than 250 grams. Because oranges are warm in nature and sweet in taste, they replenish yang and qi, but excessive consumption will have no benefit to the body and can easily cause dryness and heat, causing people to get angry, and develop stomatitis, periodontitis, pharyngitis, etc.

red dates

Many people know that red dates have the effect of nourishing blood and qi, so eating them after an abortion is the most appropriate. Red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and reconciling all poisons. They are especially suitable for people with weak spleen and stomach, insufficient qi and blood, and are an excellent choice for women who have had miscarriage.

apple

Apples contain a variety of vitamins and minerals, malic acid, tannins and fine fiber, which regulate gastrointestinal function. If you eat them with the skin, they can improve both constipation and diarrhea. Apples also have beauty-enhancing effects. Eating more apples can also help improve the anemia, poor complexion, etc. suffered by pregnant women after miscarriage.

hawthorn

Hawthorn contains a large amount of hawthorn acid and citric acid, which have the effects of promoting fluid production and quenching thirst, dispersing blood stasis and activating blood circulation. After miscarriage, the body is weak and may experience loss of appetite and dry mouth. At this time, you can eat some hawthorn, which can help increase appetite and aid digestion. In addition, hawthorn can help discharge blood stasis in the uterus and relieve abdominal pain.