Pregnancy is like being sick

Most women will feel some stomach discomfort in the early stages of pregnancy, and some pregnant women will have a fever. This is very normal. Different people have different physical fitness, so the reaction during pregnancy is different. Moreover, if most women feel particularly uncomfortable when pregnant with the first child, they will also feel uncomfortable when pregnant with the second child. So what should we do if pregnancy is as uncomfortable as life?

Why is pregnancy as uncomfortable as being sick ?

This is more likely to happen in the early stages of pregnancy, mainly because the body needs to adapt to the increase in hormones. The body will feel a little uncomfortable in the early stages of pregnancy, and there will be some cold-like symptoms. Some pregnant women will also experience vomiting. As long as there is no lower abdominal pain or vaginal bleeding, it is generally normal. The cold and vomiting reactions will gradually improve as the pregnancy progresses.

How to relieve uncomfortable symptoms during pregnancy

1. Strengthen physical fitness training before pregnancy, especially cultivate the habit of not being picky about food. People with poor physical constitution will get sick if the environment changes slightly due to lack of adaptability.

2. Keep a good mood and make sure these reactions are not illnesses. You can try to divert your wife's attention, such as going to the movies with your husband, visiting a friend's house, visiting the park, and admiring the flowers and scenery to reduce the reactions during pregnancy. At the same time, keep eating and remember that eating is for the healthy development of your child.

3. Pay attention to the combination of diet, such as eating less greasy and fishy food, focusing on light and tasty food, and eating small meals frequently every day.

4. Eliminate the psychological burden of pregnancy, such as thinking too much about the gender of the fetus; worrying that pregnancy and breastfeeding will change your body shape; being overly afraid of childbirth, etc. These all require patient explanation from your husband, relatives, and doctors. Husbands, in particular, should be more considerate and caring towards their wives, persuade them to eat, accompany them to relax more often, and be more understanding and tolerant towards their wives' troubles caused by pregnancy reactions. These are all effective ways to help wives get through the reaction period as soon as possible.

The answer to why pregnancy feels like being sick has been given above. In fact, it is all very normal. It’s just that everyone’s physique is different, so the reaction after pregnancy will also be different. Pregnant mothers must maintain a good mood so that it will be good for the fetus. Don’t be overly nervous. Things will gradually get better after three months.