Can pregnant women soak their feet when they have a cold?

Pregnant women must pay close attention to their daily care and diet, otherwise it may easily cause physical discomfort, and in severe cases it may affect the growth and development of the fetus. It is generally not recommended for pregnant women to take medicine when they have a cold. At this time, you can boil ginger in water to soak your feet, which can play a certain role in treating the cold. Pregnant women can also drink more hot water and ginger soup to relieve cold symptoms when they have a cold.

Can pregnant women soak their feet when they have a cold?

Pregnant women with colds can soak their feet. Soaking feet can promote blood circulation, accelerate metabolism, and is good for the health of the body. Especially for women after pregnancy, soaking feet can relieve swelling.

The temperature for foot soaking should not be too low. If it is too low, you may catch a cold easily. If it is too high, it may burn the skin. The most suitable water temperature is about 40 degrees. Remember to keep warm. You can drink some hot tea, not too strong, or ginger soup. Eat more easily digestible foods such as porridge and rice soup, eat more fresh vegetables and fruits, eat a light diet, keep the indoor air fresh and well ventilated, ensure a good combination of sleep and rest, and maintain a good mood.

What to do if pregnant women have a cold

Try not to take medicine. Drink more water, take a hot shower, eat more fruits, and drink ginger soup.

But if it is serious, some medicines can be taken, but you must follow the doctor's advice. Under the guidance of a doctor,

When doctors decide whether to use medicine for a pregnant woman's cold.

Pregnant women need to pay special attention to the use of medications during pregnancy, because the hormones and other substances contained in the drugs will be transmitted to the fetus's body through the blood and other amniotic fluid. The fetus's body is relatively fragile and underdeveloped. These hormones and other substances will affect the healthy development of the fetus. In severe cases, the fetus will be deformed and cause irreparable harm to the fetus.

What is the best foot bath for pregnant women with colds?

Pregnant women with colds can soak their feet in ginger water. Soaking your feet in ginger water can relieve fatigue in pregnant women and promote blood circulation. Boil a thumb-sized piece of ginger in water or soak it in hot water. When the water temperature is appropriate (around 40 degrees), use it to soak the feet of a cold patient. This can effectively prevent further development of symptoms and stop the cold. Even if you don't have a cold, soaking your feet in ginger can help dispel the cold and prevent it.

Benefits of ginger foot bath

1. Protect your kidneys

Soaking your feet in ginger can improve insufficient blood supply, and combined with kidney-tonifying ingredients, it can warm and nourish the kidneys.

2. Reduce cold hands and feet

Ginger can drive away the cold. Cold hands and feet are mainly caused by insufficient blood supply to the extremities of the body. Soaking your feet in ginger can effectively improve blood circulation and relieve the symptoms of cold hands and feet.

3. Delaying aging

As people age, their kidneys weaken. Soaking your feet in ginger can improve your Qi and blood, maintain your kidneys, and effectively delay aging and prolong your life.

4. Improve sleep

Adding a proper amount of black vinegar when soaking your feet with ginger can stimulate the acupoints on the soles of the feet and enhance the metabolism of various systems, thereby relaxing the body, relieving fatigue, and improving sleep quality.