If you don't plan to have a baby, you usually need to take contraceptive measures during sexual intercourse. If you don't pay attention to contraception or choose the wrong contraceptive method, it is easy to lead to contraceptive failure and unexpected pregnancy. Although the current abortion technology is very advanced, frequent abortions are always harmful to your health, and the more abortions you have, the more likely it is to affect future fertility. Is it normal to have no bleeding after an abortion? It is normal not to bleed after an abortion, so you don't need to worry too much. How to adjust after artificial abortion? The details are as follows: 1. Patients should pay more attention to supplementing green foods and fruits, especially those rich in vitamin C, vitamin B1, vitamin B2, etc. Vegetables contain a lot of these vitamins, and patients should eat more of such foods. It is recommended to eat more oranges, bananas, apples, dragon fruits and other fruits. It is not suitable to eat colder fruits, such as pears, watermelons, etc. 2. Patients should pay more attention to supplementing the body's nutritional needs. After miscarriage, they need to consume a large amount of protein and inorganic salts, especially to supplement the missing iron in the body to prevent the occurrence of anemia. Patients can choose to eat more red dates, wolfberries, chicken, eggs, fish, animal liver, soy products, etc. These are all good choices. In particular, soy products are rich in protein, which can enhance people's physique and are an indispensable nutrient for the human body. 3. You can eat crucian carp as a tonic, because artificial abortion can cause great damage to the endometrium. Crucian carp can promote uterine contraction. Eating more crucian carp soup can help the recovery of the uterus, and it is nutritious and delicious. 4. Patients also need appropriate supplements, but they should not do so blindly, and it is not appropriate to take too many supplements. Taking too much protein can cause constipation and affect digestion. Physical recovery requires a process and cannot be rushed. Keeping a stable mood is also important for physical recovery. Taboos after abortion 1. Patients cannot eat foods that are difficult to digest, such as hard, fried, spicy and stimulating foods. Of course, you cannot eat raw or cold food, because raw or cold food is more detrimental to the recovery of the body and uterus for people with poor gastrointestinal function. 2. Patients also need to abstain from smoking and drinking, because drinking and smoking are not conducive to the recovery of the endometrium, and may prolong the number of days of lower body bleeding, which in turn will lead to a series of gynecological diseases. For the sake of your health, you must pay attention to the taboos after miscarriage and change bad habits in your life. |
<<: Can I go out on the eighth day after abortion?
>>: What should we pay attention to during secondary flow
For women, they all want to make their bodies hea...
Amenorrhea in young women must be taken seriously...
Speaking of cervical erosion, I believe many midd...
When a woman is pregnant, her hormone levels will...
People have seven emotions and six desires, so it...
Many women have experienced lower abdominal bloat...
In our daily lives, we may often experience pain....
Will cervical disease cause infertility? If cervi...
The appearance of red bumps on the vulva is a sym...
Compared with boys, women care more about their h...
Introduce to you the causes of urinary incontinen...
Now, with more and more patients suffering from g...
Award-winning works of the Health Management Comm...
The small red spots on the hands during pregnancy...
Whether menstruation can come within the prescrib...