What to do if a woman has vertical lines on her nails

As women grow up, their physical fitness is much worse than that of men, because women are a relatively fragile group in society, and their bodies absorb various substances relatively slowly. Sometimes, eating some nutritional supplements will cause them to not be absorbed. At this time, it will be reflected in the development of various organs and bones in the body, and it can also be seen on the nails. So what should women do if they have vertical lines on their nails?

1. Physiological phenomenon: Vertical lines on fingernails may be a normal phenomenon and there is no need to worry too much.

2. Vitamin Lack: If the body lacks vitamin A, vertical lines on the nails may appear.

3. Iron deficiency anemia: If the vertical lines on the fingernails are accompanied by pale complexion, general weakness, palpitations and shortness of breath, it is caused by iron deficiency anemia.

4. Overwork: You are always in a state of tension in life and your sleep quality is not high. The brain naturally can't bear it. Overwork can also cause vertical lines on the fingernails.

5. Trauma: Any trauma to the nails, even a small injury, may leave vertical lines on the nails.

6. Chronic inflammation: Vertical lines on the fingernails may also indicate inflammation of certain organs, such as poor kidney function, enteritis, rheumatism, etc. Chinese medicine experts remind: If the vertical lines on the fingernails are brown and run through the entire nail, it may indicate enteritis, or an extreme lack of vitamins or iron. If the vertical lines on the nails are brown-yellow, it may be a sign of liver disease, but it must be on all ten nails to be a reflection of liver disease. If the brown-yellow vertical lines appear alone, it may indicate arthritis.