What to do if there are too many blood clots during menstruation

For girls, there are always a few days in a month that are very painful, and these days are when girls have their menstrual period. The so-called menstruation is a physiological cycle in adult women, which is manifested by the regular thickening of the endometrium of adult women every month, the cyclical changes of blood vessel hyperplasia, shedding of the thickened endometrium and bleeding. So, what should I do if my menstrual period is too much and there are blood clots?

1. Regulate emotions.

Keep a good mood and avoid worry, depression and anger, which can damage the liver and spleen, or excessive emotions, which can turn the five desires into fire and disturb the Chong and Ren meridians, causing menstrual diseases.

2. Suitable for cold and warm weather.

According to the changes in climate and environment, you should add or remove clothes and bedding appropriately, and avoid keeping the room too cold or too cold to avoid attracting external evil, damaging blood and qi, and affecting normal menstruation.

3. Proper work and rest.

During menstruation, you should regulate your body and avoid excessive fatigue and strenuous exercise, as this can easily damage your spleen and lead to menstrual disorders due to dysfunction of regulation or biochemical deficiencies.

4. Birth control and abstinence.

It is important to attach importance to birth control and abstinence to prevent diseases, avoid too many or too frequent births (including abortions) and sexual intercourse during menstruation and after childbirth, otherwise it will damage the Chong and Ren meridians, essence and blood, and kidney Qi, leading to menstrual disorders.

5. Eat in moderation.

Avoid overeating or excessive consumption of fatty, greasy, raw, cold, spicy, and dry foods to avoid damaging the spleen and stomach and causing biochemical deficiencies, or accumulation of dampness and phlegm, or cooling or burning blood, which may cause menstrual disorders.

What medicine should I take if I have heavy menstrual flow and blood clots?

Traditional Chinese medicine believes that heavy menstrual flow is related to qi deficiency, blood heat and internal blood stasis. The main treatment is to stop bleeding, with the aim of reducing blood volume and preventing blood loss and damage to the yin. In normal times, it is advisable to calm and strengthen the Chong meridians to treat the root cause. For patients with blood stasis, the focus is on removing blood stasis and stopping bleeding. It is advisable to use warm and dry products that do not stay in the body with caution, so as to avoid stirring and wasting blood.

1. Qi deficiency

Treatment method: replenish qi, arrest blood and consolidate Chong

Prescription: Juyuan Decoction (ginseng, astragalus, atractylodes, cimicifuga, and licorice)

2. Blood heat

Treatment: Cool blood, clear heat and stop bleeding

Prescription: Baoyin Decoction (raw rehmannia root, cooked rehmannia root, scutellaria root, white peony root, yam, dipsacus root, liquorice root)

3. Blood stasis

Treatment: Activate blood circulation, remove blood stasis and stop bleeding

Prescription: Shixiao Powder (Puhuang, Wulingzhi)