Is it normal to not have a period for three months?

We may believe that many people often do not have menstruation for three months. This situation is very serious. It may be that there is some problem with our own physiological organs. We must go to the relevant hospital to seek professional examination in order to take targeted methods for treatment. At the same time, we should reduce the habit of staying up late. Let's popularize the relevant content about whether it is normal not to have menstruation for three months.

It is abnormal not to have a period for three months.

1. Self-regulation of lifestyle

Wear a well-fitting, supportive bra to reduce breast movement. Many women with breast pain find that wearing a bra while they sleep is comfortable.

l Limit sodium intake.

l Reduce caffeine intake (coffee, tea, soda, chocolate).

Maintain a low-fat diet that is high in nutrient-dense fruits, vegetables, and grains.

l Maintain an ideal weight. Losing excess weight may reduce breast pain by stabilizing hormone levels.

Sometimes over-the-counter pain relievers such as aspirin, acetaminophen, or ibuprofen can be used.

l Take vitamins. Some women find that taking vitamin B6 (pyridoxine), vitamin B1 (thiamine), or vitamin E can relieve breast pain.

l You can try evening primrose oil. Some women find that regular use of evening primrose oil in liquid or tablet form can reduce breast pain.

l Aspiration of the cyst. Doctors sometimes puncture benign (noncancerous) fluid-filled cysts to relieve breast pain. However, it may not be possible to puncture very small cysts.

· Relax. Reducing stress caused by anxiety and tension may relieve some stress-related breast pain.

2. Drug treatment

1. Traditional Chinese Medicine Syndrome Differentiation and Treatment: The vast majority of patients with severe breast pain can be effectively controlled through Traditional Chinese Medicine Syndrome Differentiation and Treatment, such as Soothing the Liver and Regulating Qi, Activating Blood Circulation and Removing Blood Stasis, and Activating Blood Circulation and Resolving Phlegm, but the prerequisite is that the syndrome differentiation and treatment method is accurate.

2. Danazol, bromocriptine

Bromocriptine and danazol relieve cyclical breast pain by blocking certain hormones, such as estrogen and progesterone. However, these drugs can cause serious side effects in some women. Side effects of bromocriptine that many patients cannot tolerate include nausea, dizziness, and fertility problems.

It is very abnormal for a female friend not to have menstruation for three months. We must seek professional methods for treatment. Drinking more red dates and wolfberry porridge daily can effectively help us relieve the large amount of blood lost due to menstrual problems, and can also effectively help us reduce the troubles caused by abdominal pain.