What should I do if my stool is dry during confinement?

There are several groups of people who are particularly prone to constipation. First, the elderly, second, patients who have been bedridden for a long time, and then women during pregnancy and postpartum. During the confinement period, women are particularly prone to dry stools. Dry stools at this time are very harmful. For example, it will affect mothers' mood and cause a decrease in appetite, etc. So how to solve this problem?

What should I do if my stool is dry during confinement?

It is very easy for postpartum women to suffer from constipation because they have less activity and their organs are in a state of recovery. It is recommended that they eat small meals frequently and combine meat and vegetables. While supplementing nutrition, they should eat light food. They can eat more high-fiber foods such as spinach and celery to prevent constipation. Food should be easy to digest and they should never overeat to prevent overnutrition. You can eat most vegetables and fruits. If you are afraid of cold food, eat less cold fruits such as watermelon and banana.

Generally, there will be different degrees of dry stools and bleeding after defecation after childbirth, which is caused by improper diet, eating less vegetables, more high fat, high protein, and drinking less water.

According to the description, generally after childbirth, there will be different degrees of dry stools and bleeding after defecation. This is caused by improper diet, eating less vegetables, more high-fat, high-protein, and drinking less water. It is recommended to eat more vegetables and fruits every day, and less meat and eggs. If necessary, use a little enema in the anus to help defecation.

Dry stool, painful defecation, difficulty in defecation, and even anal rupture are called postpartum constipation. The main reason is postpartum blood deficiency and fluid deficiency.

Danggui Buxue Tang with added ingredients nourishes blood, nourishes yin and moistens the intestines. Nourishing yin can produce essence, sufficient essence can produce blood, sufficient blood can moisten the intestines, and moistening the intestines can lead to smooth bowel movements. Prescription ingredients: Astragalus, Angelica, Ophiopogon, Adenophora, Schisandra, Rehmannia, Lycium, Cannabis Seed, Prunus mume, Poria.

Eat more fruits and leafy vegetables, especially leeks, the effect is very good! Doing the following in your daily life can effectively prevent constipation:

1. Develop a habit of proper exercise

2. Take plenty of fiber and drink a glass of honey water in the morning

3. Develop the habit of regular bowel movements

4. Relax and don’t hold back

If the above methods still cannot improve the constipation condition, it is best to go to the hospital for a check-up and take medication under the guidance of a professional doctor.