Delayed menstruation and frequent urination

Not every woman's menstruation comes at a certain time. Most women have experienced delayed menstruation. As long as the menstruation is not delayed for too many days, it will not cause serious impact on the female body. The delay of menstruation is closely related to the female endocrine system and the secretion of estrogen. But what is the reason for women to have more urine during delayed menstruation?

What causes delayed menstruation and frequent urination?

The first is if female friends have both irregular menstruation and frequent urination. That could be a problem with the urinary system. Especially diseases of the urinary system can easily lead to frequent urination. So it’s best to go to the hospital for a thorough check-up.

For women with regular menstruation, the first day of the next menstrual period minus 14 days. The 4 days before and 5 days after ovulation are the dangerous period, and it is easy to get pregnant. The dates other than the dangerous period are the safe period, but the risk is small and there is still a possibility of pregnancy. You still need to pay attention to contraception. Generally speaking, the 3 days after menstruation and the 3 days before menstruation are the safe period, and you will not get pregnant.

Secondly, many female friends have irregular menstruation. In fact, irregular menstruation is not a big deal. Irregular menstruation can be regulated through daily living habits. However, irregular menstruation will not cause frequent urination. For irregular menstruation, you can boil motherwort in water and drink it.

The last one is that irregular menstruation is mostly related to the uterus and the endocrine system of the body. But if you have frequent urination, it is a problem with the urinary system. Therefore, frequent urination will not cause irregular menstruation, but if you urinate frequently, it is best to drink less water.

For female friends who often have irregular menstruation, I recommend that you drink more water boiled with motherwort. And you can drink some brown sugar water when you have your period. This is very good for regulating menstruation.

What to do if your period is delayed

1. Fresh mutton porridge

250 grams of mutton, 100 grams of rice, and appropriate amounts of onion, ginger, and salt. Wash and slice the mutton, and cook it with rice, onion, ginger and salt in the usual way until the mutton is cooked. The main effects are replenishing qi, nourishing blood and relieving pain. Suitable for women with delayed menstruation.

2. Black-bone chicken soup

Prepare 1 black-bone chicken, 9 grams each of angelica, astragalus and poria. Wash the chicken, remove the dirt, put the medicine into the chicken's belly and sew it up with thread, put it in a casserole and cook it, remove the residue, add seasoning, eat the meat and drink the soup, and take it in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row. It can strengthen the spleen and nourish the heart, invigorate Qi and nourish blood. It is suitable for insufficient Qi and blood resulting in scanty menstruation, light menstrual blood, dizziness, palpitations, sallow complexion, empty lower abdomen, pale red tongue and thin pulse.

3. Black glutinous rice, red dates and longan porridge

Take 30 grams of jujube, 100 grams of black glutinous rice, and 10 peeled and cleaned longans, put them into a pot together, add water and cook into porridge. Add appropriate amount of brown sugar according to personal taste. Drink it every day for better results. Jujubes are warm in nature and can relieve yin blood; longan meat can nourish blood and calm the mind, nourish the heart and spleen; black glutinous rice can replenish qi, and cooking them together into porridge has the effects of warming the kidneys and spleen, nourishing blood and regulating menstruation.

In addition to diet therapy, it is also important to maintain good living habits. It is recommended to insist on regular moderate exercise, maintain adequate sleep time, improve sleep quality, pay attention to healthy diet and a good diet structure, and at the same time maintain a happy mood, which can play a positive role in maintaining normal menstruation.