Lymphatic detoxification is a project that many female friends are doing. Of course, lymphatic detoxification also has many benefits for women, such as preventing various diseases, improving mood, and achieving beauty effects. Therefore, for female friends, you must take time to do lymphatic detoxification. Next, I will introduce you to some relevant knowledge about lymphatic detoxification! 1. The role of lymph Lymph is a circulatory system in the human body, which is equivalent to the scavenger in the human body and is also the main medium for collecting toxins from various organs of the human body. While the blood transports nutrients and oxygen, it also collects toxins and metabolic waste, filters and purifies them, and then transports them to the kidneys and through the groin to the excretory system for excretion. If the lymphatic system circulation slows down, toxins will accumulate and cause edema and toxin accumulation in the body. Poor circulation can lead to the accumulation of toxins in the body, resulting in beauty-damaging problems such as obesity, breast hyperplasia, dull skin tone, and facial acne. Therefore, many ladies and men go to beauty salons for body conditioning, using external factors to help the lymphatic system work better. 2. Benefits of Lymphatic Drainage 1. Prevent and relieve various diseases Toxins produced by human metabolism are a major factor in the development of disease, and the lymphatic system breaks down these toxins and excretes them from the body before they cause harm. If you can perform lymphatic massage regularly, you can ensure that the accumulation rate of toxins does not exceed the rate of detoxification, and you can prevent disease. 2. Improve your mood Stagnant lymph fluid will make people uncomfortable. When the lymph fluid flows smoothly, the body will relax and the mood will become relaxed. 3. Beauty effect The human body has the function of maintaining balance and homeostasis. If the lymph fluid flows well, its volume and position will be fixed, and the body shape will become beautiful. After lymphatic massage, the facial and body lines become noticeably slimmer, and the plump parts also become plumper. 3. People who are suitable for lymphatic detoxification 1. Obesity and edema in the lower limbs, and the legs are easily tired and sore. 1. Obesity and edema in the lower limbs, and the legs are easily tired and sore. 2. Loss of appetite and indigestion. 3. Unable to defecate daily or suffering from constipation. 4. The complexion is dull, lacks luster, and has a yellowish hue. 5. Use both hands to gently touch the outermost circle of the entire cheek, and feel any roughness or small bumps; if there are acne phenomena, the acne will not heal for a long time. 6. Swollen eyes and dark circles. 7. Bad breath. 8. Poor sleep quality, frequent dreams or waking up easily. 9. High mental stress, frequent feelings of anxiety, etc. 10. People with breast hyperplasia. |
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