Under normal circumstances, after puberty, women's nipples protrude outward, so they are very well developed. However, some women's nipples are sunken inward and cannot come out, which is different from other people's breasts. This is called retracted nipples, which is also a common problem in female breast development. In this case, we must pay attention to the following, and the causes also include these problems. What can I do if my nipples don't come out? Inverted nipple is a common disease among women. The most common causes of inverted nipples are: Clothing that is too tight. Especially for women during the period of breast development, if their underwear is too tight, it can easily lead to nipple retraction. Improper bra use. A bra that is too small, too tight, or used too early can cause nipple inversion. Inverted nipples are also related to genetics. Clinical observations show that if the mother and her maternal or grandmother has a history of inverted nipples, the next generation is more likely to suffer from inverted nipples than normal people. Inverted nipples are very harmful. First of all, it hinders bodybuilding and affects breastfeeding. Second, due to inverted nipples, they are often forcibly pulled out during breastfeeding. At this time, the nipples are very delicate and once collided, they are easily damaged, ruptured and bleed, which can cause infection of the nipples and even the entire breast, and eventually mastitis. Third, nipples are very important sexual sensitive points for women, and the sexual desire of many women is achieved through nipple stimulation. Once the nipples are inverted, it is difficult to provide effective sexual stimulation and may even affect the man's sexual desire. There are ways to correct and treat inverted nipples, but the key is prevention. Nipple inversion should be treated from adolescence. Mothers, aunts and other female immediate family members who have inverted nipples should be the focus of prevention. Stretch frequently. Adolescence is an important period for breast development and also an important period for correcting inverted nipples. Regularly pulling the nipples can make the breasts protrude, increase the supporting strength of the surrounding skin, and play a "shaping" role. If self-traction is not effective, you should go to the hospital to consult a doctor in time to learn how to use a nipple retractor for treatment. For those who fail to respond to correction, surgery can be used for correction. The operation is simple, easy, painless and can be performed on an outpatient basis. Irreversible nipple inversion, that is, severe nipple inversion, can only be corrected through surgery. The surgery is performed by completely loosening the muscle fiber bundles that pull the nipple inward, filling the surrounding tissue under the nipple to enhance the support of the nipple, make the nipple protrude, and reshape it. The operation is usually performed under local anesthesia. There are many different surgical procedures, which can be selected according to the specific situation. The operation is performed within the areola. The operation is minor and will not leave obvious surgical scars. Under normal circumstances, the sensory nerves of the nipple will not be damaged, so the normal sensation of the nipple will not be hindered after the operation. The surgery generally does not damage the milk ducts, so it will not cause lactation problems. Pay attention to your clothes. Underwear should be made of cotton and should be changed and washed frequently. If the nipples show signs of redness or cracking due to sunlight exposure, the underwear should be steamed and sterilized to prevent infection. Girls should not use bras too early. The normal age for wearing bras is generally 16 to 17 years old. |
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