What should I do if it's too dry down there?

If a woman's vagina is too dry, it will actually affect the normal sexual intercourse. Many female friends do not know what causes vaginal dryness. In fact, this situation has a lot to do with endocrine disorders or men’s sexual skills. What should you do if your vagina is too dry? Today we recommend some methods to avoid vaginal dryness.

Why do I have vaginal dryness during intercourse?

1. Endocrine disorders

Many women have endocrine disorders due to careless diet, frequent emotional excitement, staying up late, irregular work and rest, etc., which reduces vaginal secretions and naturally causes vaginal dryness. In addition, if women always have irregular menstruation after the age of 35, it is also a manifestation of endocrine disorder, and vaginal dryness is also very common at this time.

A big part of the reason why women experience vaginal dryness during intercourse is due to problems with sexual skills, the most important of which is insufficient foreplay. For example, men do not give women enough caress, so they cannot reach a certain level of sexual excitement, and naturally there will be less vaginal secretions. In addition, vaginal dryness can be caused by women's lack of psychological preparation, nervousness, and men's poor sexual function.