How to treat coldness after miscarriage

After a miscarriage, a woman's physical condition is relatively poor. At this time, it is easy to cause blood circulation problems, which can easily lead to anemia and other conditions. She will often feel cold. In this case, we must strengthen our conditioning. For example, we must pay attention to keeping the body warm, strengthen diet and health care, eat more warm foods, eat more warming foods, etc. Let's take a look at this aspect.

How to treat coldness after miscarriage

1. Strengthen contraceptive measures

It is not advisable to get pregnant again after a miscarriage. You should adopt appropriate contraceptive methods or sterilization measures under the guidance of a doctor to prevent pregnancy again. Do not neglect daily contraception and have frequent artificial abortions, because repeated artificial abortions will increase the chances of contracting gynecological diseases and seriously damage your health.

2. Pay attention to personal hygiene

Because the body's immune system will be weakened after miscarriage, you should pay more attention to personal hygiene to prevent bacteria and viruses from taking advantage of the opportunity to enter.

3. Observe the situation of self-guiding secretions after surgery

Pay attention to observe your physical condition at all times.

4. Rest for half a month after surgery

During this period, you should avoid heavy physical labor, staying up late, working while squatting, crying, or touching cold water. Eat more nutritious foods. Eat more vegetables and fruits.

What should women not eat after miscarriage

1. Do not eat hard food.

2. You must not eat raw or cold food, especially women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

3. Do not eat greasy food, such as fatty meat, animal fats, etc.

4. Within one week after surgery, fat intake should be controlled at around 80 grams per day. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion.

5. Do not eat cold foods such as crabs, clams, snails, etc. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health.

6. Smoking and drinking should be avoided after miscarriage. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.

7. Do not eat hot foods, such as fried foods, after surgery. Because fried foods can aggravate symptoms such as dry mouth and constipation.

How should women eat after miscarriage? What are the dietary taboos after miscarriage? What should women pay attention to after miscarriage?

8. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.