Pelvic nerve compression

Most people believe that nerves will not be compressed due to illness, especially some people will take chances and think that nerves will not be easily compressed. In fact, when women are checked in the hospital and find out that they have pelvic compression of nerves, people will be particularly worried, because human nerves themselves are fragile, and this situation is also normal and inevitable. What should we do if the pelvis compresses the nerves?

What to do if pelvic dislocation compresses nerves

The human body is very fragile, so you must pay attention to safety in your daily life. Pelvic dislocation and nerve compression are caused by improper exercise. This symptom greatly limits a person's ability to move. Therefore, you must be careful and pay attention to safety when exercising, because this symptom takes a long time to recover.

Pelvic misalignment and pressure on the nerves can cause parasympathetic nervous system tension, coccyx pain, soreness in the coccyx, ankle pain, hip osteoarthritis, spinal curvature, weight loss, prostatitis, a series of gynecological diseases, infertility, diarrhea, bladder disease, liver, and gastrointestinal dysfunction.

Pelvic misalignment can be improved by doing the following movements: put your legs together, kneel down, and move the knee of the longer leg 3 to 5 cm back from the knee of the shorter leg. The hip of the longer leg sits on the outside of the foot of the shorter leg. Rotate the body toward the longer leg while keeping the knee and hip in the original position to correct the rotation of the femur and instantly restore the length of the two feet.

Knees, lie on your back and hug your knees with your hands, knees to knees, heels to heels, big toes to big toes, and the knees, feet and toes do not separate. If the knees and feet cannot be closed, use a cotton tape to tie the upper part of the knees and feet together so that the hip joints are at the same angle, place a 5-centimeter cushion on the buttocks of the shorter legs, bend your elbows and pull the knees towards the chest or the center of the jaw. Complete the movement in an instant, and then relax and return to the movement before exerting force.

What are the hazards of pelvic dislocation compressing nerves?

Pelvic misalignment and nerve compression can cause sympathetic nerve tension, heel pain, numbness and coldness, obesity, susceptibility to colds, a series of men's diseases, constipation, and poor heart and lung function. It can also lead to picky eating, large changes in weight, alternating constipation and diarrhea, and systemic symptoms of right and left pelvic displacement.

What should I do if my pelvic dislocation compresses my nerves? At this time, you can improve pelvic dislocation through massage or exercise. Pelvic dislocation is a physiological disease, and drug treatment will not have much effect. It is important to maintain the correct posture at ordinary times. You can eat some nutritious foods in daily life. It is also very important to maintain an optimistic attitude.