Fear of heat in early pregnancy

The body temperature of pregnant women is slowly changing after pregnancy. First of all, the body temperature of many pregnant women is generally slightly higher in the early stages of pregnancy. They often feel weak and some are very afraid of heat. They like to lean on cold things and even like to eat cold things. Regarding some changes in body temperature in the early stages of pregnancy and their manifestations to the outside world, each person is different due to different physical conditions.

Why are pregnant women afraid of heat?

After pregnancy, the pregnant woman's body temperature begins to change slowly. Under normal circumstances, the body temperature should be between 36.9 degrees Celsius and 37.2 degrees Celsius. In the early stages of pregnancy, a woman's ovaries form a corpus luteum, which secretes progesterone, which often causes the body temperature to rise. A certain amount of progesterone can cause the body temperature to rise, which is also a normal phenomenon, so don't worry too much about it.

As the pregnancy progresses, blood flow also increases and blood circulation speeds up. Therefore, the metabolism will also speed up, so pregnant women will be more afraid of heat. If you have a hot constitution before pregnancy, you will be more afraid of heat after pregnancy. Such pregnant women are also prone to acne or urticaria, and their skin condition will be much worse.

Pregnant women who are afraid of heat should pay attention to choosing loose and sweat-absorbent fabrics when dressing, such as cotton or linen, which are clearer and cooler, and can also dissipate heat and ventilate. The diet should also be light, and eat less spicy and irritating foods.

Pregnant women have a slightly higher body temperature than normal people, and it is normal to be afraid of heat

In fact, a woman's body temperature has been changing quietly since conception. Because in the early stages of pregnancy, the ovaries will form a corpus luteum, and the secretion of progesterone by the corpus luteum will cause the body temperature to rise. The human body's temperature regulation center is extremely sensitive to the effects of progesterone (also known as progesterone). Even a little bit of progesterone (12,8nmol/L) will cause the body temperature to rise. Generally, the body temperature of pregnant women is between 36.9℃-37.2℃, which causes many expectant mothers to be afraid of heat.

After the early stages of pregnancy, the body temperature will drop?

Because the fetus in the pregnant woman's womb needs a constant temperature environment, the body will turn on the "automatic temperature control mode" - sensing the external temperature through the nervous system in the skin. It has always remained 0.5℃-1℃ higher than usual. Therefore, the body temperature of pregnant women will be slightly higher than usual throughout the pregnancy, instead of being high only in the early stages of pregnancy as everyone thinks.

A high body temperature does not mean you are not afraid of cold

Many expectant mothers think that since their body temperature is relatively high, they will not be afraid of the cold. In fact, a high body temperature does not mean not being afraid of the cold. It is also related to factors such as the pregnant woman's own physical condition and diet during pregnancy.

If a pregnant woman feels very afraid of cold, it may be related to her own physical constitution. For example, a pregnant woman with anemia symptoms will be more afraid of cold after pregnancy because the fetus will consume part of the body's heat. Therefore, such pregnant women should pay attention to dietary adjustments during pregnancy and keep warm appropriately.

Whether you are afraid of heat or cold, pregnant women should be careful not to catch a cold

Regardless of whether a pregnant woman has a high body temperature or is not afraid of cold, the most important thing is to avoid catching a cold. If a pregnant woman's resistance is relatively weak and she catches a cold, her body will easily feel tired and her immunity will be greatly reduced. Therefore, pregnant mothers should learn to take care of themselves and their babies.