Why does menstruation appear brown?

Ladies, you must learn to closely observe your menstruation. First, you must observe whether the menstrual cycle is regular. Second, you must observe whether the menstruation is normal. Menstruation is a barometer of women's health. Whenever there are some gynecological diseases, menstruation will be abnormal, such as menstrual cycle disorders, changes in menstrual volume, etc. In addition, if you find that your menstrual period has turned brown, the following problems may have occurred.

Why does menstruation appear brown?

Menstruation is an important physiological indicator for women. Whether women's menstruation is normal or not is directly related to their physical health. Many women experience brown leucorrhea in the days before and after their period. What is going on? In particular, what is the reason why menstrual blood appears brown? How should we deal with this situation?

What is the reason for the brown color before and after menstruation?

1. First of all, for those who are extremely lacking in exercise, their body resistance is getting weaker and weaker. Poor resistance will also affect menstruation, so everyone should put exercise first.

2. Then, when you have your period, your resistance will decrease, so you will easily catch a cold. Often at this time, the color of menstrual blood may easily become abnormal, turning into something like brown. One of the main reasons for darkening menstrual blood is catching a cold.

3. Brown menstruation. Since menstruation is regulated by hormones secreted by the ovaries, changes in menstruation can reflect changes in ovarian function. For example, endocrine dysfunction and decreased estrogen levels can be clinically manifested as reduced menstrual volume and brown menstruation.

What should I do if my skin color turns brown before and after menstruation?

1. Once you find that the color of your menstrual blood is abnormal, the first thing you should do is keep warm. Wear more clothes and try to keep your stomach warm. Don't let it get cold. Then it’s always a good idea to drink more boiled water.

2. Then, eat ginger. The taste of meat stir-fried with ginger is quite good, and ginger can dispel coldness, but JJ only recommends eating ginger at noon. It is not good to eat too much at night, so you can eat less. After eating, you will find that your stomach is warm.

3. Secondly, drink some brown sugar and ginger soup. If your menstrual blood is dark and you have a cold at the same time, drinking some spicy brown sugar soup is quite effective. It can remove the cold and cure the cold at the same time.

4. Secondly, if these don’t have a significant effect, you should eat and drink more of these things on a regular basis, and don’t wait until your menstrual blood changes before taking it seriously. Moreover, it also shows that you have a serious cold in your body and you should try cupping to remove the coldness in your body.

5. In addition to cupping, which is very effective in removing cold, you can also soak your feet in hot water more often. Generally, soaking your feet in hot water is only better in winter. Who would soak their feet in hot summer? Winter diseases can be cured in summer, so cupping in summer and foot soaking in winter can effectively remove moisture from the body. Did you learn it? After doing this, my period basically returned to normal color.

Through the introduction in this article, you can know that brown color before and after menstruation is a relatively abnormal situation. If you find that your menstrual period is brown before and after menstruation, it is best to actively refer to the content of this article to determine what measures you should take to deal with your brown color menstruation.