How to remove postpartum melanin

The ultraviolet rays in summer are very strong. It is best to apply sunscreen and wear a sun hat when going out, otherwise it is easy to cause black spots on your face. These melanins will form dark spots over time and affect the skin condition of the face. If you want to make your skin white, you should not only apply facial masks regularly in your daily life, but also eat more fresh fruits, which is also very good for the skin.

1. Sun protection is the source of all skin care

The sun is something that people both love and hate. By getting regular sun exposure, the human body can synthesize enough vitamin D and promote the absorption of calcium. But for the skin, the sun is the natural enemy of skin whitening. It not only makes the skin darker, but also makes it rough and lose its luster.

During pregnancy, pregnant mothers want to have close contact with the sun, so they must be very careful in sun protection. In addition to using parasols, hats, etc. to block the sun, they must remember to apply sunscreen when going out. Except for going to the beach or swimming pool for water activities where you need to use SPF50, PA+++ products, in fact, daily sun protection only requires SPF20~25 or above and PA++ or above. But remember, sunscreen needs to be replenished every four hours, otherwise it will become ineffective. It is equally important to protect yourself from the sun when going out after giving birth.

2. Take good care of your skin at home

For many new mothers, breastfeeding will continue for a period of time after delivery. During breastfeeding, can whitening products be used to eliminate melanin?

Generally speaking, because whitening cosmetics contain heavy metals such as mercury, these substances may pass through the skin and enter breast milk, so it is not advisable to use whitening cosmetics during breastfeeding, but some basic moisturizing skin care products can be used.

If the beauty-loving new mother doesn’t mind the trouble, she can cut the cucumber into thin slices and stick them on her face. Cucumber is rich in vitamin C, amino acids and other substances, which have good effects on tightening pores, moisturizing and whitening. It is truly the most cost-effective natural skin care product.

3. Pay attention to your daily diet

Eat more foods rich in vitamin C. The formation of melanin is mostly an oxidation reaction, and sufficient vitamin C can prevent the formation of melanin. Sour jujube, tomatoes, pears, citrus, kiwi fruit, and various fresh vegetables all contain a lot of vitamin C.

Eat more foods rich in vitamin E. Modern scientific research has proved that vitamin E is an antioxidant in the human body that can effectively resist the deposition of melanin on the skin and keep the skin white. Cabbage, sesame oil, sesame, rapeseed oil, soybeans, and foods with cereals are rich in vitamin E.

4. Sleep for a good complexion

Some people say that adequate sleep is the best facial mask. The skin's metabolism is most active at night, the skin's blood vessels are fully open, and blood can fully reach the skin, allowing the skin to repair itself and regenerate. High-quality sleep can give the skin a thorough rest, restore vitality and return to new life.

After all, women have always loved beauty, especially after getting married, they want to capture their husbands' hearts, so they are not allowed to have any more flaws on their beautiful faces. For postpartum women, the question of how to remove postpartum melanin deposition is no longer a problem. Use the methods mentioned above to remove the melanin on your face as soon as possible, and I believe you will return to your former beauty.