Preparing for pregnancy is a serious matter for both husband and wife. If you want to achieve the effect of eugenics, it is necessary to prepare for pregnancy in advance. During the pregnancy preparation period, there are still many things that women need to do, especially there are many things that cannot be touched casually. For example, during the pregnancy preparation period, it is best not to use perfume, because it will have a certain impact on the health of women and babies!
Don't use perfume while you're trying to conceive. Some chemicals in perfume can stimulate the sweat glands in the skin, causing sweat to be unable to be secreted normally, or the mixture of sweat and perfume can cause skin allergies. This phenomenon may occur less frequently in winter, but it is different in the hot summer. The human body sweats more in summer, and allergic symptoms follow. It is recommended that women use perfume as little as possible in summer. Besides, the smell of sweat mixed with fragrance will produce an even more unpleasant odor and will not add too much charm to women. 2. How many months does it usually take to get pregnant? Generally speaking, pregnancy can be achieved within 3-4 months of preparation. But it is not absolute. Some people have been preparing for pregnancy for almost a year but still haven’t gotten pregnant. At this time, it is best to go to the hospital to see if there is any problem. If the man's sperm quality is poor or there are few sperm, it will cause fertility difficulties. All of these may affect women's pregnancy preparation. So can women use perfume if they are preparing for pregnancy? 3. What should you pay attention to when preparing for pregnancy? 1. Diet: Pay attention to diversity In the three months before pregnancy, both husband and wife should pay attention to dietary nutrition, follow the principle of diversity, eat more foods that can nourish the body and mind, and women should pay attention to folic acid supplementation. In addition, the frequency of sexual intercourse should be controlled well. Women should calculate their approximate ovulation date, and men should pay attention to conserving their energy and doing the basic work to prepare excellent sperm and eggs. 2. Lifestyle habits: reduce bad habits Before pregnancy, it is best to go to bed early and get up early, not stay up late, and choose appropriate exercises to exercise according to your own conditions, such as jogging, walking, etc. Breathe more fresh air and develop healthy living habits to prepare for future pregnancy. 3. Healthcare: Get vaccinated Before pregnancy, you should do all kinds of examinations and get vaccinations on time. If you are overweight, you should work hard to lose weight and control your diet. It is best to wait until you are at a normal weight before getting pregnant. This is good for both you and your baby. 4. Pets: Avoid virus infection Some families like to keep pets, such as cats, dogs, etc., which all carry certain viruses, such as Toxoplasma gondii. If you are planning to get pregnant and have a baby, it is best to send these pets away first. You can entrust them to relatives or friends and take them back when it is convenient. |
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Author: Yao Shukun, Chief Physician of China-Japa...