Can I take a shower and wash my hair during menstruation?

It is actually best for women to take a bath when they have their periods. If they don’t take a bath, the sticky menstrual fluid will be under their bodies, which many women cannot stand. However, there is no other way to deal with this situation. Many old people say that women cannot take a bath when they have their periods. So can women take a bath when they have their periods?

Can I take a shower when I have my period?

When bathing during menstruation, in addition to ensuring the temperature to prevent colds, the cleanliness of the vagina is also a concern for many women. In order to avoid vaginal infection, you must not sit in the bath when taking a bath, only shower. Some people use shower gel or special lotion to clean their private parts when taking a bath, or clean them repeatedly with boiling water. In fact, these will cause private part infection and vulva itching. Women usually have a slightly acidic environment in their vagina, which can inhibit the growth of bacteria, and the cervix is ​​closed, so it is not easy for external bacteria to enter the vagina. However, during the menstrual period, the vagina is alkaline, the resistance to bacteria is low, and the cervix is ​​open, so it is easy to be infected. For this reason, no lotion is needed during the menstrual period, and washing with cold water is the best.

However, if women catch a cold, it is easy to cause ovarian dysfunction, which in turn causes menstrual disorders. If the menstrual period is stimulated by cold, it can cause the uterus and pelvic blood vessels to contract, and women will experience delayed menstruation or menstrual pain. Keep your body warm and avoid cold stimulation, especially avoid catching cold in the lower body, such as getting wet in the rain, washing feet with cold water, taking a cold shower, sitting on a cold floor, etc. During menstruation, women's body resistance is not high. It is easy to catch cold when washing hair during menstruation, which may cause illness. They should choose the right time to wash their hair and dry their hair immediately after washing.

In fact, you can take a bath during your menstrual period, but you need to pay attention to some things. There are many things that women need to pay attention to during menstruation every month. In addition to the taboos on diet, it is not advisable to exercise too much, not to mention environmental hygiene! You must pay attention to it! You must pay special attention to bathing during menstruation to avoid unnecessary discomfort during menstruation!