What to do if you have a spontaneous abortion during pregnancy

Pregnant women are very happy. Although it is very hard during pregnancy, they are willing to endure any hardship in order to meet their baby as soon as possible. However, many things are prone to accidents. For example, some pregnant women have spontaneous abortions. This situation is very harmful to the body and psychology of pregnant women, so they must be cautious. So what should I do if I have a spontaneous abortion during pregnancy?

First, what should you do if you have a spontaneous abortion during pregnancy? After the abortion, you should keep the vulva clean, choose qualified sanitary products, change sanitary pads frequently, and do not wear underwear made of chemical fiber fabrics. After a miscarriage, it is routine to have a uterine cleaning. It is normal to have a small amount of vaginal bleeding a few days after the cleaning. Do not take a bath within 2 weeks and do not have sexual intercourse within 1 month after abortion to prevent ascending vaginal infection. Take good contraceptive measures and it is best to wait one year before getting pregnant. Protein is an important component of antibodies. If it is insufficient, the antibody resistance will be reduced. Within half a month after miscarriage, protein should be given, so you can eat more chicken, lean pork, protein, milk, beans, bean products and other foods. After miscarriage, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to minimize water evaporation. Ensure adequate iron supplementation to prevent the occurrence of anemia that may cause miscarriage. You can eat more iron-rich foods, such as eggs, lean meat, spinach, pork liver and other foods.

Second, to prevent early miscarriage, pregnant women should pay attention to their diet, have a diversified diet, avoid being picky about food, avoid eating cold foods, pay attention to rest and have a regular life. You should ensure adequate sleep and appropriate outdoor activities, and avoid going to crowded public places with polluted air. Sexual intercourse should be prohibited during the first three months and the last three months of pregnancy to avoid miscarriage, premature birth and infection. If intermittent abdominal pain occurs, accompanied by varying amounts of vaginal bleeding, back pain, and a feeling of falling. If the above situation occurs, go to the hospital for treatment immediately.

To sum up, after a miscarriage within ten days of pregnancy, the expectant mother should pay attention to the hygiene of the vulva and perform a uterine cleaning. In addition, she is prohibited from taking a tub bath within 2 weeks after the miscarriage, and is prohibited from having sexual intercourse within one month. In addition to these, it is also necessary to supplement protein and iron.