What is good for women to use to clean their private parts

The female private parts are the most private parts of women. At the same time, they are also prone to hiding some bacteria, which can easily lead to some gynecological diseases. Proper and regular cleaning of the private parts also has certain benefits to the body and private parts. When women clean their private parts, they first need to be in a clean and hygienic environment, wash their hands to avoid bacterial infection, and use warm water to wash the private parts and groin.

What is the best thing for women to use to clean their private parts?

First of all, there is absolutely no problem for women to wash their private parts, because there are many secretory glands and excretory organs there, which produce sweat, urine, secretions, etc. every day. Washing can help wash away the hidden secretions and also wash away germs. However, some advertisements say that "washing is healthier", but in fact it is not true. Because the vagina has the ability to clean itself and is in an acidic environment, if you blindly clean it multiple times a day or use some cleaning solutions, it may cause an imbalance in the acidity and alkalinity of the vagina, which may make inflammation more likely.

How to clean?

1. Clean your hands:

In daily life, hands inevitably come into contact with the external environment and are also the most direct source of germ transmission. Therefore, the first thing to do when cleaning below is to wash your hands first.

2. Clean with clean water:

For women who are healthy and do not have any inflammation, it is recommended to use clean water for washing. There is no need to add too many other substances, especially some cleaning solutions. They should not be used casually because these solutions may destroy the pH value of the female vagina and reduce the ability of the vagina to resist bacteria.

3. Use warm water:

When taking a shower, you can rinse your groin with warm water, gently rub your genitals with your fingers, and then rinse with warm water again.

4. Perineum cleaning:

This is very important. You should rinse with clean water every day to wash away secretions and excretions in time. It should be noted that when cleaning, the labia majora and minora should be separated and cleaned from front to back, usually in the order of labia majora and minora, vaginal opening, and anus.

So what should we pay attention to when cleaning genitals?

1. It is usually advisable to choose cotton underwear. Change and wash them frequently. Underwear changed on the same day should be washed on the same day. It is best to dry them in the sun as it can kill germs.

2. Before having sex, it is best for both parties to clean their genitals to prevent bacterial infection.

3. After using the toilet, wipe with toilet paper from front to back to prevent germs from being brought to the vaginal opening.

4. During the menstrual period, you need to pay more attention to genital hygiene, change sanitary napkins frequently, and choose sanitary napkins with better breathability.

The cleanliness of the genitals should be taken seriously, but there is no need to deliberately use various lotions. Wash them once a day when you take a shower, pay attention to personal hygiene, take proper care of them, and do a good job of prevention, which can generally resist germs. For some people suffering from gynecological diseases, they need to take appropriate measures and consult a doctor on how to perform daily vaginal care.