Many women experience dysmenorrhea during menstruation. Dysmenorrhea is generally caused by abnormalities in the female uterus, which can make women feel very painful. Many women with dysmenorrhea feel very uncomfortable during their menstrual period and even have difficulty falling asleep at night. Some women also worry that severe dysmenorrhea will affect their physical health. So, will frequent dysmenorrhea affect fertility? There are many possible causes of primary dysmenorrhea, such as excessive secretion of prostaglandins by the endometrium, which stimulates the uterus to contract strongly and cause pain; or the uterus is not fully developed, the cervix is relatively long, narrow, and has a large angle, which makes it more difficult for menstrual blood to pass and flow out when the amount of menstrual blood is large, causing pain. But medically, the real reason has not yet been found. Generally, primary dysmenorrhea will not affect conception, but if it is secondary dysmenorrhea, it may lead to female infertility. Diseases or symptoms such as endometriosis, pelvic infection, endometrial polyps, submucous uterine fibroids, and intrauterine adhesions are all related to dysmenorrhea and can easily cause female infertility. Women should be vigilant. What to do if you often have dysmenorrhea 1. Balanced diet: Eat more healthy and nutritious foods, such as vegetables, fruits, chicken, and fish. These foods are very beneficial to women's health. In your daily diet, eating small and frequent meals can help reduce the severity of menstrual pain. 2. Supplement minerals: If a woman's body lacks certain minerals, it will also cause dysmenorrhea or aggravate the degree of dysmenorrhea. Therefore, women must pay attention to supplement more calcium, magnesium and other minerals in normal times. They can help you relieve dysmenorrhea. 3. Avoid caffeine: All foods and drinks containing caffeine should be avoided, whether it is coffee, tea, cola or chocolate, these foods contain a lot of caffeine, which will make you. Especially during menstruation, excessive tension is the culprit that causes you to experience dysmenorrhea. In short, primary dysmenorrhea generally does not affect pregnancy, but secondary dysmenorrhea will affect pregnancy. Therefore, female friends should face the problem of dysmenorrhea correctly. In order to avoid dysmenorrhea, female friends should be careful not to eat raw, cold and cold foods during menstruation, match meat and vegetables well, supplement more nutrition, and pay attention to regular work and rest. |
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