What to do if you have a sore throat after childbirth

Expectant mothers usually eat more meat after giving birth to breastfeed their babies in order to ensure sufficient milk. However, this way of eating can also make the mother more susceptible to getting inflamed. So what should you do if you have a sore throat after giving birth? In this case, you cannot take medicine, because any medicine will be harmful to the baby. The condition can only be improved through diet. Eat more vegetables and fruits, and eat less oily food in the short term to maintain a balanced nutrition.

What to do if you have a sore throat during breastfeeding

What to do if you have a sore throat during breastfeeding is a problem that many breastfeeding mothers worry about. For breastfeeding mothers, it is best to eat a light diet and take time to arrange rest time reasonably to effectively prevent the occurrence of sore throat. So what should you do if your throat gets sore during breastfeeding?

1. It is correct not to use drugs casually during breastfeeding or pregnancy unless under the guidance of a doctor. If you have a sore throat, don't eat things that can easily cause it, and don't eat spicy or overly irritating foods, such as fruits like pineapples. Some mothers may get angry during breastfeeding because they take too many supplements after giving birth, which may lead to excessive internal heat.

2. It mainly depends on how you adjust your lifestyle: eat more fresh fruits and vegetables, and supplement vitamin C. Drink more water and eat less foods high in sugar to avoid worsening hoarseness in the throat. Go to bed on time and improve sleep quality. Keep a happy mood, go out more often and breathe some fresh air.

3. Another little trick: use 2 to 3 pears. Cut off the skin of the pear, squeeze it into pear juice, add appropriate amount of cold boiled water to mix, and drink it slowly in several times. It can treat hoarseness. You can also take some green olive lozenges or watermelon frost. If it is really serious, go see a doctor and tell the doctor that you are still breastfeeding, so that the doctor can use the medicine with caution.

Therefore, for breastfeeding mothers, there is no need to worry too much about what to do if they have a sore throat due to inflammation during breastfeeding. Because a reasonable diet arrangement in daily life can improve the symptoms of getting angry, and dietary therapy will not affect the baby's breastfeeding. So breastfeeding mothers don’t need to worry too much.

What medicine should I take for sore throat during breastfeeding?

Sore throat is a common condition, especially after eating spicy food. The treatment for sore throat is generally to take some medicine to reduce heat. What medicine can I take for a sore throat during breastfeeding?

If you have a sore throat due to internal heat during breastfeeding, you can use some Chinese medicine to clear away heat and reduce internal heat, such as: Shuanghuanglian oral liquid, Huangqin oral liquid, etc. It can also be treated with some anti-inflammatory drugs and some antiviral drugs. If you have a cough, you can treat it with fresh bamboo sap oral liquid.

In addition to medication, you can also treat sore throat with diet:

1. Drink rock sugar and snow pear: rock sugar and snow pear have the effects of removing phlegm, moistening the lungs and nourishing the lungs. Drinking it daily can effectively relieve sore throat.

2. Drink more mung bean soup: mung bean soup has the effect of clearing heat and detoxifying, especially in summer, drinking a bowl of mung bean soup can reduce mother's heat."

3. Do not eat spicy and hot foods, such as chili peppers, dried ginger, raw garlic, pepper, strong tea, tobacco, onions, etc., so as not to generate heat and help fire, burn body fluids, and aggravate the condition.

If you get a sore throat during breastfeeding, don't rush to take medicine, because some medicines will be detrimental to the baby's physical development. Therefore, it is best for lactating women to go to the hospital for treatment if they get angry.