Nausea and vomiting during menstruation

Menstruation is a woman’s best friend, and it comes on time every month. For women, menstruation is also a relatively critical stage, because many things need to be paid attention to at this time. If you do not pay attention to these things during menstruation, it will cause a lot of harm to women. Some women will experience nausea during menstruation. What is the reason for this phenomenon?

Related to psychological disorders

Mental stress, anxiety or excessive life pressure will cause endocrine imbalance, because the secretory glands of the central nervous system become abnormal, which in turn affects the secretion of sex hormones, causing people to have different degrees of symptoms such as nausea and vomiting. This group of people do not need to worry too much, but should maintain a positive attitude, deal with everything with a calm mental state, and relieve stress by exercising more, listening to soothing music, and reading.

Low blood pressure

When women have low blood pressure, they will feel weak in the limbs, feel uneasy, have headaches and nausea. Especially during menstruation, low blood pressure can cause nausea and vomiting. This group of people should sign up for more physical exercise to improve their resistance and immunity. Adjust the rhythm of your life and don’t eat too much at each meal, otherwise it will affect blood circulation.

Early menstrual syndrome

Premenstrual syndrome usually occurs about a week before the menstrual period, and women experience varying degrees of emotional or physiological symptoms, such as nausea, headache, and vomiting. This is mainly related to the estrogen secreted by the uterus and ovaries and the neurotransmitted hormone, and will not have a big impact on your health, so there is no need to worry too much. During this period, the patient should maintain a calm state of mind, avoid eating raw and cold food, control sexual intercourse, and pay attention to hygiene.

What causes nausea and vomiting during menstruation?

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anemia

The falling of the uterine wall during menstruation will cause menarche, aggravate the symptoms of anemia, and make people feel nauseous and want to vomit. It is important to find the cause of anemia and treat it in a targeted manner. Comprehensively supplement nutrients for the human body, eat more carrots, dates, black sesame powder, donkey-hide gelatin cakes and dried longans that have the effect of nourishing blood and qi to alleviate anemia problems.

Suffering from gastrointestinal diseases

When the digestive tract becomes inflamed, it damages the digestive tract mucosa, causing nausea and vomiting. Nausea and vomiting are more severe in women during menstruation. Nausea and vomiting caused by the digestive tract must be treated in a reliable hospital. Do not blindly use drugs to avoid delaying the best treatment time.

How to take care of women during menstrual period

Keep the vulva clean.

Wash the private parts with warm water every night. It is not suitable to take a sitz bath or a tub bath. It is better to take a shower. The sanitary napkins and paper should be soft and clean with good breathability. Change underwear frequently to relieve the irritation of blood stains on the private parts and thigh roots. After defecation, you should wipe your back to prevent dirt from being brought into the vagina, causing vaginitis or even pelvic inflammatory disease.

Pay attention to adjusting your mood and arranging your time reasonably.

Excessive mood swings and anxiety will cause an imbalance in the function between the central nervous system and the hypothalamus-pituitary gland, affecting the metabolism of gonadotropin and causing menstrual disorders. In addition, heavy physical work and excessive exercise should be avoided during the menstrual period, because excessive fatigue can cause excessive pelvic hematoma, resulting in excessive menstruation, prolonged menstruation, abdominal pain, back pain, etc.

Carry out a reasonable diet.

Drink more boiled water, eat more fruits and vegetables, eat a light diet, and avoid eating too much spicy and cold food to reduce uterine hematoma and maintain smooth bowel movements.

Prevent couples from having sex.

During menstruation, the uterine wall peels and bleeds, there are wounds in the uterine cavity, the acidity and alkalinity of the vagina change, and the defense function is reduced. If you have sex, it is easy to bring in bacteria and cause genital inflammation.

Do not abuse drugs.

Generally, women experience mild abdominal pain and other discomfort during their menstrual period, which will naturally disappear after menstruation. If you experience unbearable abdominal pain or excessive bleeding, you need to go to a regular hospital's obstetrics and gynecology department for treatment.

What causes nausea and vomiting during menstruation?