Can pregnant women have a spa?

Pregnant women can do SPA, which is a common beauty and health practice that helps to improve the body's resistance. Pregnant women can also do SPA to whiten their skin and replenish skin moisture, but pregnant women should avoid skin allergies. SPA toner may cause facial skin allergies, which will affect the development of the fetus. For specific precautions, you can read the content of the article.

Can pregnant women do SPA?

It is okay for pregnant women to do SPA.

The skin after pregnancy is more sensitive than usual, so you need to be more careful when doing facial pulling, kneading and other actions. Pregnant mothers should remember to tell the beautician to be gentler. But it is better not to do it. If pregnant mothers want to keep their skin hydrated, they can eat more fruits and vegetables. These foods are very helpful in keeping the skin hydrated. If you feel your skin is dry when you sleep at night, you can add a humidifier at home, which will help. It is also okay to apply some lotion specifically for pregnant women.

Precautions for pregnant women to do SPA

During pregnancy, you can use a small amount of skin care products, and the ingredients should be simple. Pregnant women are advised to use skin care products designed for pregnant women. When choosing essential oil products, pregnant women should choose essential oils under the guidance of professionals when doing SPA to avoid affecting the growth of the fetus.

Do not drink alcoholic beverages 3 hours before SPA, and keep yourself neither hungry nor full during SPA. There are many abdominal massage movements during the SPA process, so avoid eating within an hour and a half beforehand. However, you should drink more water before and after SPA. Massage can promote blood circulation, and drinking more water can speed up metabolism and help detoxification. However, not all types of spas are suitable. You can inform the spa therapist in detail about your physical condition in advance. If you have heart disease, high blood pressure, skin allergies, etc., do not hide it. The spa therapist will recommend a treatment that suits you. In addition, SpA is not recommended within 3 months of pregnancy or more than 7 months. Doing SPA is not absolutely contraindicated for pregnant women. When doing SPA, you should pay attention to the water temperature and the pressure of the water column. Avoid soaking in hot water above body temperature for a long time, and avoid high-pressure water columns hitting the abdomen. If you are very concerned about whether you have a "miscarriage", it may be better not to do a SPA to avoid psychological burden.