Black blood during menstruation

Menstruation is a normal physiological cycle for women, and each woman's physical condition is different. The color of menstrual blood may change differently during the same period. Some people may find that their blood is black when their period just starts, which means that there is something wrong with their body. Timely examination and treatment are required. Or when your period is about to end, you may also notice black menstrual color. What is the reason for black blood during menstruation?

1. Causes of black blood during menstruation

Too little or too much menstrual flow are both symptoms of irregular menstruation, and dark blood in menstruation is related to many gynecological diseases, so it should be taken seriously. In fact, there are many reasons for dark blood in menstruation, which are generally related to ovulation bleeding, cervical erosion, cervical polyps, vaginitis and other diseases. If you do strenuous exercise during menstruation and cause pelvic congestion, this situation will also occur. If you have taken hormonal drugs such as birth control pills, it will also cause symptoms of irregular vaginal bleeding. Therefore, if this happens, you must check it in time to understand the cause of this situation.

2. Treatment of dark blood during menstruation

First of all, one week before menstruation, you should eat a lighter diet and eat easily digestible food. You also need to increase your intake of fruits and vegetables. Drinking more water can keep your bowels open and reduce pelvic congestion to a certain extent.

Secondly, you need to keep a happy mood before your menstrual period. Bad emotions have a great impact on menstruation. Even if the surrounding environment changes, you must adapt yourself to the new environment as soon as possible.

3. Precautions during menstruation

First, it is not suitable for sexual intercourse. During menstruation, the uterine cavity lining will fall off, thus forming wounds on the surface. If you have sex, bacteria will enter and enter the uterine cavity with menstruation, causing uterine infection.

Secondly, you should pay attention to your diet. It is not suitable to eat too salty food, which will increase the salt and water retention in the body, so it is easy to get headaches and bad temper. You should also not drink too strong tea, as the caffeine in it will stimulate the nerves and cardiovascular system, causing menstrual pain and prolonged menstruation. You should stay away from raw and cold food, which will cause menstrual blood to be unable to be discharged.

Finally, do not take a tub bath or a sitz bath during menstruation. The cervix is ​​open at this time, and these two methods can easily cause sewage to enter the uterine cavity and cause inflammation and infection of the uterus.