Women will have more physical problems during pregnancy, which will affect their health. For example, many women will gain weight after pregnancy, and the large loss of calcium in the body will make them prone to leg pain and other symptoms, causing great damage to their health. At this time, immediate treatment is required. Let’s take a look at how to deal with weak legs in early pregnancy? In the early stages of pregnancy, if your legs feel sore and weak, and you feel physically fatigued, it is very likely that you have iron deficiency anemia. At this time, you need to eat more blood-enriching foods, such as red dates, donkey-hide gelatin, black sesame, lean meat, black fungus, and spinach, which are all blood-enriching foods. 1. Kidney deficiency. Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. Symptoms of kidney deficiency: The symptoms of kidney yang deficiency are low back pain, cold limbs, fear of cold, and even edema, which are symptoms of "cold". Poor sexual function can also lead to kidney yang deficiency; the symptoms of kidney yin deficiency are "heat", mainly low back pain, dryness, night sweats, spontaneous sweats, dizziness, tinnitus, etc. Modern science has proven that when a person suffers from kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in the person's immune ability, the kidney's microcirculation system will also be blocked, and the kidney network will become blocked. 2. Anemia. The presence or severity of anemia symptoms depends on the degree of anemia, the speed at which anemia occurs, whether there is a change in circulating blood volume, the patient's age, and the compensatory capacity of the cardiovascular system. Anemia occurs slowly and the body can gradually adapt. Even if the anemia is severe, physiological functions can still be maintained. On the contrary, if anemia occurs in a short period of time, even if the degree of anemia is not severe, obvious symptoms may appear. The symptoms are more obvious in the elderly and weak or those with decreased cardiopulmonary function. Weak legs are a common physiological phenomenon in pregnant women, who are prone to fatigue and weakness. If there are no other symptoms, no treatment is required. It is recommended not to stand or walk for long periods of time, reduce the burden on the lower limbs, and strengthen nutrition. Most expectant mothers will experience nausea and vomiting during early pregnancy, which is commonly known as morning sickness. By the 12th week, the uterus is spherical and the expectant mother can touch the uterus in the lower abdomen. Also, the cervix, vaginal walls, vulva, and labia majora and minora may show some coloration. |
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