Bleeding during 1 month of pregnancy

Generally speaking, the first month of pregnancy is very sensitive. If not taken care of properly, it will lead to an unstable fetal position, which may cause miscarriage. Many female friends experience vaginal bleeding during this period, which is very serious, so you must pay attention to personal hygiene. If you have already bled, you must go for a detailed examination and do not delay treatment.

1. Don’t do strenuous exercise.

During pregnancy, pregnant mothers need to maintain proper exercise. However, in the early stages of pregnancy, the development of the fetus is unstable and the mother's physical condition is also unstable. At this time, the mother should not engage in strenuous exercise to avoid miscarriage.

2. Pay attention to personal hygiene.

For women who have just become pregnant, due to changes in their bodies and increased demand for nutrition, their metabolism will be very fast and their vaginal secretions will increase, making them vulnerable to bacterial invasion. Therefore, after entering the pregnancy period, pregnant mothers should pay special attention to their own hygiene, take a bath frequently, and change underwear frequently.

3. Dress appropriately.

In the early stages of pregnancy, pregnant mothers should wear soft and loose clothing, avoid wearing a waist corset, tight pants, or high heels. Otherwise it may easily lead to miscarriage. Moreover, high heels can cause leg fatigue in pregnant mothers, which is not good for their health.

4. Do a good job of inspection.

If bleeding occurs in early pregnancy, it may be due to a variety of reasons such as ectopic pregnancy, miscarriage, and fatigue. These are all things that you should not be careless about. You should go to the hospital for a check-up immediately. If a pregnant mother experiences bleeding or other miscarriage symptoms in the early stages of her pregnancy, she should go to the hospital for examination to rule out ectopic pregnancy and then follow the doctor's instructions to take good care of the fetus.

5. Get enough rest.

It is very important for pregnant mothers to rest. They should maintain 8-10 hours of sleep every day and not let themselves be tired. At the same time, pregnant mothers should stay away from radiation and avoid watching TV, playing computer games, or making phone calls for a long time.

6. Breast care.

In the early stages of pregnancy, pregnant mothers should use warm water to evenly scrub the breasts and areola every day to keep the breasts clean and the nipple skin tough. After scrubbing, pregnant mothers can gently squeeze the nipples with their fingers to keep them unobstructed. If the nipple is sunken, it should be pulled outwards frequently with hands or a breast pump. Pregnant mothers can also use olive oil or body lotion specially for pregnant women for breast care.

7. Develop good parenting habits.

After becoming a pregnant mother, a woman must correct some of her previous bad behaviors and develop good pregnancy habits. For example: don’t drink, smoke, dye or perm your hair, etc.

8. Pay attention to nutrition in early pregnancy and avoid morning sickness

The early pregnancy is a "sensitive period" for the proliferation of fetal brain cells and fat cells. During this period, pregnant women must pay attention to increasing the intake of protein, phospholipids, and vitamins to ensure balanced nutrition, which is beneficial to the intellectual development of the fetus. Pregnant women with poor physical fitness or who experience morning sickness are recommended to take Baoling Yunbao oral liquid to enhance physical fitness and immunity, relieve morning sickness, and stay away from early pregnancy reactions such as nausea, vomiting, fatigue, and poor appetite.