Can I apply hot compress during my back pain?

The confinement period is the same as the pregnancy period. At this time, women have to pay attention to many things and cannot do things casually. And every doctor will remind women of some precautions after giving birth. However, women are in a weak state during the confinement period and are prone to back pain. So can a woman's waist pain during confinement be relieved by hot compresses?

There are many things to pay attention to during the confinement period, and you must not be careless. Mothers must strictly observe the taboos told by the doctor and not cross the line. This is the only way to avoid the occurrence of confinement diseases. In life, many women experience symptoms of back pain during the confinement period and don’t know what to do. So, can you apply hot compresses to your back pain during the confinement period?

Can I apply hot compress during my back pain?

Low back pain is very common and almost every adult has experienced this phenomenon. The harm can be serious or minor. Since the female body is special during the confinement period, if this symptom occurs, you cannot use medicine casually, but you can choose hot compress. Waist movement is unavoidable for mothers, so in order to stretch the waist muscles, mothers can massage and apply hot compresses to the painful areas to promote blood circulation and improve waist discomfort. For example, rubbing the Yaoyan point: the Yaoyan point is 3.8 inches lateral to the spinous process of the fourth lumbar vertebra in the waist.

What causes back pain during confinement?

Many women are prone to low back pain after childbirth, especially during the confinement period, when their bodies are weak and easily invaded by cold air, which leads to frequent low back pain. Low back pain after childbirth is a very common phenomenon, which is mainly related to the reflex pain caused by the recovery of the uterus. In addition, physical weakness after childbirth and fatigue from breastfeeding may cause low back pain during the confinement period.

The back pain during confinement must not be ignored, otherwise it is easy to develop postpartum disease. I believe everyone is very clear about the harm and impact of postpartum disease on women. Once postpartum disease is established, it cannot be completely cured. It will accompany you for the rest of your life. Therefore, postpartum women must be vigilant and actively take precautions. This is the key.