Why does my breast hurt when I wear a bra?

In fact, most women nowadays don’t like to wear bras, because they always feel uncomfortable after putting them on, and they put a lot of pressure on the chest, which may cause certain symptoms in the lower chest, such as a red mark or a sunken chest. However, they have to wear a bra because of the special environment. Why does it hurt to wear a bra? This is because they did not choose the right bra.

How to choose the right bra

1. How to choose a bra for flat, diffuse, or protruding breasts?

There are many reasons for the overflow caused by flat and spread breasts. In addition to natural overflow, some are caused by not wearing a bra for a long time. For example, many women think that clothes are thicker in winter and it doesn’t matter whether they wear them or not. This will cause your breasts to have no support points, causing the breasts to move freely, thus forming breast overflow.

A 3/4 cup bra can focus your breasts

Choose a centralizing bra, which is a 3/4 cup bra, which centralizes your breasts. It highlights the tall curves. But remember, don't think you can skip wearing anything in winter, otherwise you will lose everything.

2. How to choose a bra for plump breasts

For plump ladies, it is best not to choose padded bras and pressurized panties. Strong waist belts are not conducive to body shaping, but instead give people a heavy and artificial feeling. You should believe that your plumpness is natural. Padding, thickening, and pressure-added shapes will easily add fat and be unsightly. However, the bra pullers on the side ribs should have reinforcement functions. Because the strengthening of the frame can make the breasts firm and upright.

It is best to choose a deep cup and 3/4 or 4/4 type bra, with wide shoulder straps and wire support

It is best to choose a bra with a deep cup and 3/4 or 4/4 shape, wide shoulder straps, and wire supports, which are conducive to the shape of breast enhancement. A 1/2 cup cannot support full breasts, and it is easy for the breasts to overflow, become loose, and look tired, which is ugly.

3. How to choose a bra if you have naturally petite breasts?

Small breasts are congenital, but they can be compensated with functional bras. Pay attention to whether you wear them properly. Don't think that your breasts are too small, so you can go without a bra or wear a tighter bra. You should know that the consequence of not wearing a bra will be flatness. A bra that is too small will be more oppressive. You should wear a slightly larger bra to first allow blood circulation in the breasts, enhance its mobility and allow it to develop to the appropriate position and space (if you make progress in breast health in this way, remember to change to a larger bra).

Choose breast enhancement style, massage bra

For petite women, there are many breast-enhancing styles on the market for you to choose from, such as massage-type woven bras with micro-elements that promote blood circulation, which all have a certain effect on breast enhancement. In addition, you can also choose shaped cup bras, which are more suitable for women with petite breasts. How to face the rich and colorful bras? I hope that women can use a bold eye to carefully select and try them on. Remember, you must try them on carefully, because the right choice will not only make the bra your second skin, but also create your charm.

4. How do beauties with sagging breasts choose bras?

It is better to wear a stretchable sports bra. Not wearing a bra when doing intense exercise can easily distort the shape of your breasts. When exercising, you may feel that your bra is a burden. This is because the elasticity of the bra fabric cannot withstand the vibration caused by intense body movement.

Choose a bra designed for sports

Bras designed for sports are generally made of high-tech materials with strong sweat-absorbing properties, so they are very suitable for women who like sports.