In fact, patients do not want to have a hysterectomy, but the treatment of some diseases requires a hysterectomy. It is impossible for patients who have undergone hysterectomy to become pregnant in the rest of their lives because the uterus is the environment for embryonic development, and without the uterus, it is impossible to become pregnant. 1. Can I get pregnant after hysterectomy? Of course, you can't get pregnant without a uterus, because the fertilized egg must implant in the uterus. Without a uterus, the child cannot develop. 2. What foods are good for women to eat to maintain their uterus? 1. High calcium diet Daily intake of high-calcium foods can reduce the incidence of uterine and ovarian cancer. According to data, people who consume high-calcium foods every day have a 46% lower incidence of uterine cancer than those who do not consume enough calcium. 2. Eat less fried eggs to maintain your uterus Women who regularly eat fried eggs may increase their risk of uterine and ovarian cancer. Because the process of frying eggs will lead to the formation of many biologically active decomposition products, such as cholesterol oxides. These products have strong cytotoxic effects, especially affecting the affinity of female uterine tissue, and can become inducers of cancer and tumors, increasing the possibility of uterine cancer. 3. Several ways for women to maintain their uterus 1. Walk briskly for 30 minutes to improve uterine blood circulation Brisk walking for 30 minutes every day can increase uterine blood circulation by 10%. 2. Swim once a week to improve uterine contraction ability New Zealand sports medicine experts found that swimming for 2 hours a week can increase uterine contraction ability by more than 10%. Developing a swimming habit can improve the uterine contraction ability and maintain the temperature in the uterus. 3. Do "uterus warming exercises" 3-4 times a week The method is: separate your knees naturally, kneel on the mat, straighten your waist, bend forward, let your chest as close to the mat as possible, and hold for 5 minutes. Then lie flat on the mat and do abdominal and hip-lifting exercises. Try to keep your hips in the air for 3-5 minutes and feel your uterus contracting with your body. |
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