Can I drink lotus leaf tea when preparing for pregnancy?

In life, not only do many male friends like to drink tea, but some girls also like to drink tea very much. After all, drinking tea is a more economical and affordable way to maintain health. It is especially pleasant to invite a few good friends to have tea together and talk about life ideals. Some women are now in the stage of preparing for pregnancy. In fact, they can drink some tea during this period, but the type of tea needs to be carefully selected. So, can you drink lotus leaf tea when preparing for pregnancy?

You can drink lotus leaf tea before pregnancy. Generally, if you have symptoms of diarrhea and physical discomfort, you need to stop taking the medicine and observe. If you just want to lose weight, it is recommended that you pay attention to your diet, eat less and exercise more, eat a light diet, do the five eugenics examinations before pregnancy, follow the doctor's advice for symptomatic supplements, and take oral folic acid tablets for conditioning.

You can drink lotus leaf tea before pregnancy! Generally, if you have symptoms of diarrhea and physical discomfort, you need to stop taking the medicine and observe!

Preparations should be made three months before pregnancy. Both husband and wife should adjust their physical condition, and the wife should start taking 400 micrograms of folic acid every day. It is harmful to the husband's health if he often stays up late, and it will also affect the quality of sperm. He should be advised to have a regular life one month before pregnancy to ensure the nurturing of a healthy fetus. In addition, you can ask your husband to supplement some vitamins to balance the body's internal environment.

(1) If a woman of childbearing age is underweight, it indicates that her nutritional status is poor. Ideally, she should maintain a normal weight commensurate with her height for at least 6 months before conception. For this reason, if you are severely overweight or underweight, see your doctor for advice on how to achieve a normal weight.

Improvement method: Women who are underweight should pay attention to increasing the intake of high-quality protein and fat-rich foods, such as chicken, duck, fish, eggs and soy products.

What are the precautions for men preparing for pregnancy?

(1) Make good preparations before pregnancy, and the future father must cooperate well. Married men who are engaged in spraying pesticides, herbicides, etc. should avoid their wives getting pregnant for at least 70 days and should also reduce their exposure to chemicals and heavy metals.

(2) An obese husband should not allow his wife to get pregnant while he is losing weight. Because more harmful chemicals are stored in the bodies of obese people, and some fat-soluble chemicals are stored in fat. During the rapid weight loss process, the toxins accumulated in the fat will be released into the human blood, causing direct or indirect harm to sperm.

(3) Husbands should not abuse drugs, and should not use skin care creams containing estrogen. Many chemicals can affect the viability of sperm and significantly increase the number of abnormal sperm.

(4) The husband should not be picky about food. The production of sperm requires high-quality protein, calcium, zinc and other minerals and trace elements, arginine, multiple vitamins, etc. If you are picky about food, sperm production will be affected, or some low-quality sperm will be produced.

(5) The husband should quit smoking and drinking. Many harmful substances in tobacco and alcohol can also kill sperm. You should stop drinking and smoking at least 3 months before conception.