Women have menstruation and ovulation every month. The ovulation period is generally seven days before and four days after the menstrual period. Women will feel dysmenorrhea and breast pain a few days before menstruation. During ovulation, women's estrogen levels are very high, so breast hyperplasia will cause pain. This is a normal condition for women during menstruation. This article introduces the problem of breast pain during ovulation. If you are troubled by this, let’s take a look at it. 1. Will breast hyperplasia hurt during ovulation? Generally speaking, during and after ovulation, the hormone levels in the body change greatly, especially when estrogen reaches its first peak, which can cause breast pain. This is generally a normal phenomenon, but some people have more severe symptoms, which may be due to breast hyperplasia. It is recommended that you go to the hospital for a check-up and do a breast ultrasound to see the situation. If there is no breast hyperplasia, you don't need to worry about it. 2. What to do if breast hyperplasia occurs during ovulation In this case, you should keep warm, avoid catching a cold, maintain a good mood, have a regular diet and work and rest schedule, avoid staying up late, don't get angry, and apply hot compresses more often. If necessary, it is recommended to see a Chinese medicine doctor and take Chinese medicine for a period of time. 3. What to eat to relieve breast hyperplasia 1. Cabbage. Compounds in cabbage can effectively break down estrogen 2. Soy products. Rich in isoflavones, which can effectively inhibit the occurrence of breast cancer 3. Kelp. It is a food most favored by women because of its beautifying, hairdressing and weight loss effects. It can effectively inhibit the occurrence of breast hyperplasia. The iodine contained in it can promote luteinization of ovarian follicles, reduce estrogen levels in the body, balance endocrine system, and eliminate the chance of breast hyperplasia. 4. Fish. Rich in unsaturated fatty acids that inhibit the growth and reproduction of cancer cells 5. Yogurt. Yogurt contains various probiotics, which can promote gastrointestinal motility and prevent constipation, thereby promoting the balance of estrogen and other aspects, and reducing the risk of breast hyperplasia. |
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