How to eat Cordyceps sinensis during pregnancy

Cordyceps sinensis is a very precious Chinese herbal medicine, which is very effective in nourishing the body. After giving birth, women's body resistance is very weak, so they generally need to take good care of their bodies. If you eat Cordyceps sinensis, it can not only regulate the body's immune system, but also enhance the body's resistance. It is especially suitable for postpartum women or people with weak bodies. So how should postpartum women eat Cordyceps sinensis?

Female friends should generally eat more high-calorie foods for nourishment after childbirth. In addition to traditional eggs and brown sugar, which are everyone's first choice, Cordyceps sinensis, as a high-end nourishing product, has also become a tonic for postpartum women. Cordyceps sinensis itself has the function of regulating multiple organs of the human body, antibacterial and anti-inflammatory effects, and the effects of replenishing qi and blood, nourishing yin and nourishing the skin, all of which play a magical role in helping postpartum women recover their vitality, improve their physical fitness, and so on.

Pregnant women can eat Cordyceps sinensis because they will experience weak spleen and stomach functions within a few weeks after delivery. Cordyceps sinensis has the effect of regulating spleen and stomach functions, strengthening the spleen and stimulating appetite, which is just right for these symptoms of pregnant women. However, experts believe that pregnant women should be careful about the amount of Cordyceps they consume and should not eat too much. It is best to eat it in the middle of pregnancy, and avoid taking it in the late pregnancy.

Postpartum women can eat Cordyceps sinensis, and use it to decoct in water, stew in soup, or soak in medicinal wine. This is the best way to take it. But don't eat too much tonic as it can cause getting a sore throat. It's better to eat more light food. It is recommended that you don't eat too much tonic food in the first two weeks after delivery.

Pregnant women can eat Cordyceps sinensis, but it is not a necessity during pregnancy and must be taken in moderation. When consumers choose Cordyceps sinensis, they must choose those with a fresh smell. In addition, they should also look at the appearance. The grass head and insect body of the Cordyceps sinensis should be complete and naturally combined, and the insect body should be very plump.

How to eat Cordyceps sinensis

1. Cordyceps stewed duck:

Ingredients: 15 grams of Cordyceps sinensis and 1 old male duck.

Preparation method: Clean the stomach of the old duck, add water and stew it until it is cooked. After it is cooked, season it and eat the soup.

Efficacy: Treat long-term cough and asthma, cough with blood in sputum due to exertion, impotence, spermatorrhea, pain in the waist and knees, physical weakness after illness, etc.

2. Turtle meat stewed with cordyceps:

Ingredients: 30 grams of Cordyceps sinensis, about 250 grams of turtle meat, and 90 grams of Adenophora Root.

Method: Put the turtle in a basin and add hot water to about 40 degrees to drain the urine. Cut off the head and feet, crack the shell, remove the internal organs, wash and put them in a clay pot. At the same time, wash the Adenophora and Cordyceps sinensis, add appropriate amount of water, cook with high heat first, then simmer with low heat until the turtle meat is cooked through. Drink the soup and eat the turtle meat.

Efficacy: It can treat chronic cough and hemoptysis due to lung yin deficiency or deficiency of both lung and kidney, hemoptysis due to pulmonary tuberculosis, bone steaming and hot flashes, and long-term illness and physical weakness.